I just lost an acquaintance to suicide. She had been battling depression for the past few years.
Some common mental health disorders include:
Depression: A mood disorder characterized by persistent feelings of sadness, hopelessness, and loss of interest in activities that were once enjoyable.
Anxiety disorders: These include generalized anxiety disorder (GAD), social anxiety disorder, panic disorder, and specific phobias. Anxiety disorders involve excessive and uncontrollable worry and fear.
Bipolar disorder: A mood disorder characterized by cycles of depressive episodes and periods of mania or hypomania, which involves elevated mood and increased energy levels.
Schizophrenia: A chronic and severe mental disorder that affects a person's ability to think clearly, manage emotions, and differentiate between what is real and what is not.
Obsessive-Compulsive Disorder (OCD): An anxiety disorder characterized by recurring, intrusive thoughts (obsessions) and repetitive behaviors or rituals (compulsions) performed to alleviate the anxiety.
Post-Traumatic Stress Disorder (PTSD): A condition that can develop after experiencing or witnessing a traumatic event, leading to flashbacks, nightmares, and hyperarousal.
Attention-Deficit/Hyperactivity Disorder (ADHD): A neurodevelopmental disorder characterized by persistent patterns of inattention, impulsivity, and hyperactivity.
Eating disorders: Conditions like anorexia nervosa, bulimia nervosa, and binge-eating disorder, which involve unhealthy relationships with food and body image.
Borderline Personality Disorder (BPD): A personality disorder characterized by unstable emotions, self-image, and relationships.
Substance use disorders: Conditions involving the excessive and problematic use of drugs or alcohol, leading to negative consequences in various areas of life.
Have you ever faced any of these? How did you cope?
What is your take on the rising mental health disorders?
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