Member Topic: Mental health disorders - Page 2

Sorry to hear minty . Many factors add to mental health. mental health is very imp along with physical health tats y our rishis given yoga , meditation etc… we must keep working on ourselves n keep evolving .

I think the main reasons for the increase are food, lifestyle, and technology.

People were much more happier in their lives before mobile phones and social media.

Bollywood forums have become very toxic... Not even bashing but continues torture and oppression and bullying.. I sometimes wonder if they do actually count the number of times they repeat the same thing or don't actually remember?

Originally posted by: MochaQueen

I think the main reasons for the increase are food, lifestyle, and technology.

People were much more happier in their lives before mobile phones and social media.

Can't agree more.

Regular exercise will curtail most of the stress, anxitey and depression based issues.

Seems a simplistic approach but it is not.

Exercise or just a 40 minutes brisk walking channelizes and balances all these turbulent energy patterns.

Originally posted by: BettyA1

Social isolation manifests in youth as depression, anxiety, self-harm, suicidal thoughts, and an increased risk of substance abuse

They say the effect of quarantine on kids mental health is gonna be long lasting and distressing

Even before the pandemic and quarantine, they were talking about how depression, anxiety disorders is increasing among the younger population due to lack of social connections

They chat away online all day ( like us here) and that gives them a false sense of social connection which only isolates them even more