Kya logic hai?

https://www.instagram.com/reel/C3pBjG9Py39/?igsh=MWw5aDRjYmdvNm9uNw==

Someone stole his maggi or french fries. I can understand ask us Bengalees, if someone asks us to not use Potatoes in every dish, we say the same things.

But I think what he's speaking is true. I've read that too.

Just googled for it and found many results like these

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3900881/

Jo carbs band karte hain woh generally simple carbs ki baat karte hain like refined flour, sugar etc. or reducing the carb contents.

How can you live without carbs? LOL

On Keto diet people live on very low carb

Carnivore diet has 0 carbs, no non animal food allowed except water and salt

He is right

Glucose is primary source of energy for brain

Protein is metabolised to form glucose so your body has a supply of glucose if you have included adequate amount of protein in diet