Snack swaps:Archana

Snack
swaps

You don't need to starve to lose hundreds of calories. Just substitute calorie-laden dishes with Your Life's healthy, tasty suggestions
Kasmin Fernandeskasmin.fernandes@mid-day.com

300
Calories
saved
Oat Laddoos for Gajar Ka Halwa
Considering how fit this veteran actress is, we forgive Archana Puran Singh's fetish for greasy Gajar Ka Halwa. But for less lucky souls who are not blessed with her figure, we recommend Oat Laddoos. Mix oats with apricots, raisins, dates, grated coconut and anjir and roll into laddoos. Low in fat, these laddoos have essential nutrients and vitamins.




1 plate Gajar Ka Halwa: 400 calories, 15 gms fat
Swap for
4 Oats Laddoos: 100 calories, 2 gms fat