a pharmicist recommended me bio-oil to remove scars
do you have any other suggestions
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a pharmicist recommended me bio-oil to remove scars
do you have any other suggestions
You don’t need to starve to lose weight . You just need to track calories and eat more fruits/vegetables
Originally posted by: la_Reine
Acha yeh batao, aerobica aur zumba mein se whats the best option for losing weight?
I'm a fan of Zumba. I don't care which one loses more weight. It's more fun. 😆
Originally posted by: priya185
a pharmicist recommended me bio-oil to remove scars
do you have any other suggestions
Try rosehip oil instead
Originally posted by: MinionBoss
I'm a fan of Zumba. I don't care which one loses more weight. It's more fun. 😆
Now explain to me the difference😆
Zumba is dancing with aerobics mixed into it. There are varieties in it. I've done a salsa zumba and a Bollywood zumba. Basically they change the aerobics and stretches depending on the type of music and dance.
Aerobica is basically lots of aerobics and stretches but no real dancing.
Zumba is more fun that way.
Exercises combined with group dancing /Zumba should be done for fun . Why do you want to lose weight ? Please stay natural .Consume what makes you feel happy . We got to change mindset that only skinny and boney are beautiful 🤔
Originally posted by: MinionBoss
I'm a fan of Zumba. I don't care which one loses more weight. It's more fun. 😆
hayyeeee shreya i love Zumba too uff since covid i havnt gone for zumba I did Xamba which was samba latin american mix with zumba
its deffo much more fun than just aerobics.
Originally posted by: MinionBoss
Zumba is dancing with aerobics mixed into it. There are varieties in it. I've done a salsa zumba and a Bollywood zumba. Basically they change the aerobics and stretches depending on the type of music and dance.
Aerobica is basically lots of aerobics and stretches but no real dancing.
Zumba is more fun that way.
I started following "Dance with Deepti" on YT. It looks like zumba but I am not sure. Her videos seem good
Lol didn’t know this got transferred to this forum where threads and posts were posted 5 years ago
Hey everyone! I'm working on my weight loss journey and could really use some advice. I’m trying to figure out what has worked best for others...
Extremely obese people are those who have the Body Mass Index higher than 40 and with a high risk of developing comorbidities (conditions...
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