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Originally posted by: dusk2dawn
Pulses and lentils se. and milk products. We eat lentils like moong/ green gram, kidney beans, chickpeas so we get our protein intake.
OK. All kinds of daal & vegetables seeds are real sources. 😊 its gud from one side that meat specially red meat makes many health complications. Vegetarians remain in safe from those health problems.
Jiju bahut lucky hai baba
Kitni achi biwi mila hai
Mein character ka hi bhol rahi hoon, mujhe pata hai woh tera bhai hai🤣
Why my jiju is not lucky kya?? That he got you..😁
The thing is we are used to each other we give each other space. Ladte bhi hai utna and masti bhi karte hai. We are more like buddies..😆
OK. All kinds of daal & vegetables seeds are real sources. 😊 its gud from one side that meat specially red meat makes many health complications. Vegetarians remain in safe from those health problems.
Yes pumpkin and sunflower seeds are good sources of omega 3.
And all daals. We make different daals for the week. Mostly 3-4 times a week. N one day is for khichdi with 3 different dals and vegetables.
N mostly in Gujarat the state I am from 60% people are vegetarians
Anupamaa
Geet - Hui Sabse Parayee
Cricket
