Who is the most fittest actor that we ever had in BW?

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CherHorowitz

@TotalBetty

Sparkler

+ 3

Posted: 8 years ago

#11

Akshay Kumar: After 32 years of working out, I still don't have more than 6 packs

http://timesofindia.indiatimes.com/entertainment/hindi/bollywood/news/Akshay-Kumar-After-32-years-of-working-out-I-still-dont-have-more-than-6-packs/articleshow/45258259.cms

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Justmoi

@Justmoi

Rocker

Posted: 8 years ago

#12

Akki. He looks human and nice looking. Not like a bloated piece of meat which others do sometimes.

Special mention: Salman of MPK. I always love that one handed push up scene.

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CherHorowitz

@TotalBetty

Sparkler

+ 3

Posted: 8 years ago

#13

Akshay gives some good health advice.

"There are no short cuts to building your body

Despite practising all my life for 32 years, I still don't have more than 6 pack abs. You need to be patient, you need to experience your muscle growth. Now they just want to pump up their muscles in three months. That cannot be done without resorting to many artificial and harmful things. If your forearms are growing, experience it grow slowly, slowly, slowly. How can your body come up like a balloon in three months? I am happy that I never got tempted, as I know it is unreal. Honestly, I don't even take allopathy, not that it is bad. I prefer to take herbs or ayurvedic. I take what my mother gives me, be it haldi with milk or gargle with hot water if I have a bad throat or eat gud if I am going into a dusty terrain. When you resort to artificial means to pump up, your hormones change, you become hot-tempered, you lose your mental balance and it will also reduce your semen power, so your sex life will go for a toss."

So this is the secret behind his successful love life 😆

Edited by ---Betty--- - 8 years ago

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bokul

@bokul

Master

+ 3

Posted: 8 years ago

#14

^^ I guess many people try the shortcut root and end up looking bad

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CherHorowitz

@TotalBetty

Sparkler

+ 3

Posted: 8 years ago

#15

Originally posted by: -DZ-
^^ I guess many people try the shortcut root and end up looking bad

No, they look good... They achieve the look they want really quickly but feel terrible later, I think that's what Akshay is saying.

One more excerpt from that IV

To build 8 pack abs, I would need to leave work for three years and do just that, otherwise it is not possible

If I need to build 8 packs, I will need to leave my job and concentrate on only building my body and work out for four hours everyday for three years and controlling my diet, otherwise it is not possible. If you have 8 packs any other way, it means that you have taken shit in your body, be it through supplements, muscle enhancers, recovery shakes or growth hormone shots. It means that you have become bigger, stronger, faster in the most harmful way imaginable. I repeat, it is going to harm a lot of people. I hope people read this, trust it and go the natural way. I have never had more than 6 packs. I don't get them. I know training is hard, muscles hurt and goals take longer to reach, but when you are training naturally that is the best way. You have to understand that. What people are doing is cheating and getting you sucked into a multi-billion dollar franchise where they are teaching you how to build a fake body. I have friends and people in my industry, who are going crazy and people following them, as it is the easy way out. But there is no substitute for hard work.

Watch the 'Lazar Novovic Dear Hard Work' video on YouTube to see the principle Akshay Kumar has followed all his life. Talking about Lazar, Akshay says, "He only picks up his own body weight. You will see that after doing so much, he has just 6 abs and not more. I challenge anyone who has 8 packs with steroids, to do what Lazar is doing in this video."

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bokul

@bokul

Master

+ 3

Posted: 8 years ago

#16

^^ May be there are after effects or side effects for the quick way ? That ultimately affects the health over all as well ?

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1011128

Suspended

Posted: 8 years ago

#17

Akshay is the lean mean machine type..

Rest are body builder six packs type

Problem with bodybuilders is that they have short term power and energy so lets say in a fight between salman and akshay, salman would give him a punch and akshay will be on floor. But if akshay survives salman will start getting breathless and then very shortly he will loose energy and then akshay can knock him off

Kindda like difference bw sprinter and marathon

Usually marathon runners are more fit in my opinion

So I agree with Akshay in terms of fitness.

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cory

@cory

Dazzler

+ 2

Posted: 8 years ago

#18

Its Akshay Kumar and from the earlier generation of actors Vinod Khanna.

Akshay is fit as in he has FUNCTIONAL strength and fitness fitness is a way of life for him.

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astha36

@astha36

Rocker

+ 3

Posted: 8 years ago

#19

There's one thing though, maybe it is a conscious decision but Akshay doesn't look very athletic and I think never has for someone who is so fitness-oriented.. like Tiger Shroff does. I love Akshay for his natural ways to living but I think Tiger (and maybe some others?) look more athletic than him, more agile.