SNS helped me to reduce myself by 8Kgs - Page 6

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---Manish--- thumbnail
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Posted: 13 years ago
#51

Originally posted by: suk19

you dont eat low fat nothing all these sweetners do more harm to you, avoid sugar refined flour, eat a good breakfast, lunch have your dinner, dinner eat fruits n nuts. also 3 liters water do spinning 3 times a week n take up p90x 😃



same here.. even I avoid them... try sugar free things...
---Manish--- thumbnail
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Posted: 13 years ago
#52

Originally posted by: anna44

Good for u. Congrats!!!!!!!


thnx a ton anna 😊
ANJ4 thumbnail
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Posted: 13 years ago
#53
Just take a look at urmil eating laddu and everyone will go on a diet ... it was like a cow
---Manish--- thumbnail
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Posted: 13 years ago
#54

Originally posted by: ANJ4

Just take a look at urmil eating laddu and everyone will go on a diet ... it was like a cow


cow is too decent... anju 😆

It was like a buffalo 🤣
sandyuk thumbnail
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Posted: 13 years ago
#55
Well done Manish! I think I am going to follow your plan 😃
---Manish--- thumbnail
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Posted: 13 years ago
#56

Originally posted by: sandyuk

Well done Manish! I think I am going to follow your plan 😃



You should Sandy.. it will help you .. for sure

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