SNS helped me to reduce myself by 8Kgs - Page 3

Originally posted by: ShaunSA

Green tea. At least 4 cups a day. Or rooibos if the green is too bitter for you. And yes dieting😛

If you can start jogging around the block or treadmilling then the kilo's will literally fall away.

But it's mainly diet diet diet.

PS. When I say diet I don't mean starve yourself of follow one of those outlandish ideas. Just sensible eating. Watch what you eat and learn to read labels. And count your calories on everything!!!

yes, omg, sns has also helped me lose weight. like gopi said that she was 47kg on one of her offscreen interviews and i was liike what. although she doesnt look 47kg to me, i was like i am losing weight. she is like 3 years older than me and weighs less than me. so i lost about 6 kilos and still am losing weight. but gopi did kinda influence me, so yeah. and btw, i mean every word.

Originally posted by: vibz88

Congratulations 😡 dont you have any shame posting this and making me all jealous? Oki now tat u ve shed loads of pounds help me and give me tips! Does tea help? Dont tell me to diet give me some other tips.

Originally posted by: shruthi2010

great advise manish. i think i should follow your footsteps

Originally posted by: varshu27

well done manish...im sure u will maintain the same weight...we have sns helping u...who needs an instructor

Originally posted by: Mr.Congeniality

Oh.

I wonder what instances from the show made you realize though. Did you take a dream tour to Urmila's fitness center and loose all your weight?

Besides, I have stopped watching this show since long and even urged my family to. I have never found a single reason, till today as to why should I continue watching it. Urmila and Kaagdi have got me bored now. Rashi and her mindless kalakaries to kindle fire between two of the woman is not a lesson to be learnt. The show is meant for housewives who indulge in daily gossip and not for any of us out here.

Originally posted by: munnihyderabad

Kya Idea Sirji😆

good manish keep going healthy way

Originally posted by: ashy924

yes, omg, sns has also helped me lose weight. like gopi said that she was 47kg on one of her offscreen interviews and i was liike what. although she doesnt look 47kg to me, i was like i am losing weight. she is like 3 years older than me and weighs less than me. so i lost about 6 kilos and still am losing weight. but gopi did kinda influence me, so yeah. and btw, i mean every word.