SNS helped me to reduce myself by 8Kgs

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Munni

@munnihyderabad

Trailblazer

+ 6

Posted: 13 years ago

#31

Originally posted by: manishmodh

Thanks Munni...

U guys make me mentally stronger

and

SNS makes me physically healthier

Aww thank you manish,,,

When wealth is lost Nothing is lost

When health is lost Something is lost

When character is lost every thing is lost

so we need to try to keep our mind,body and soul as healthy and intact as possible😊

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anurao.66

@anurao.66

Rocker

Posted: 13 years ago

#32

Very well done. Keep it up. May you reduce more weight. Follow a healthy diet with plenty of excercise.

---------------------------------------------------

Life is too short, Enjoy it too the fullest

ANU

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GiNa_kavya

@GiNa_kavya

Voyager

Posted: 13 years ago

#33

Thats great Manish! 👍🏼

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CravingKhana

@CravingKhana

Rocker

+ 3

Posted: 13 years ago

#34

More Power to you ...and if it is SNS...and I thought it was Ahems workout that was your secret...

In Finance eh...now I know the secret to your detail blooper search

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Manish

@---Manish---

Rocker

+ 2

Posted: 13 years ago

#35

Originally posted by: Nihira-fan
i needed some diet tips...many thanks!!

😊 welcome Nihaira-fan

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Manish

@---Manish---

Rocker

+ 2

Posted: 13 years ago

#36

Originally posted by: munnihyderabad

Aww thank you manish,,,

When wealth is lost Nothing is lost
When health is lost Something is lost
When character is lost every thing is lost

so we need to try to keep our mind,body and soul as healthy and intact as possible😊

well said munni @bold..👏

Thanx for everything Munni...

Quote

Manish

@---Manish---

Rocker

+ 2

Posted: 13 years ago

#37

Originally posted by: anurao.66
Very well done. Keep it up. May you reduce more weight. Follow a healthy diet with plenty of excercise.

😊 thanks a lot anu...😃

---------------------------------------------------
Life is too short, Enjoy it too the fullest

ANU

Quote

Manish

@---Manish---

Rocker

+ 2

Posted: 13 years ago

#38

Originally posted by: gohem_ka
Thats great Manish! 👍🏼

😊 thanks gohem

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chik

@chik

Navigator

+ 2

Posted: 13 years ago

#39

Great job .. Eating light after 6:00 pm helps .. But if really want to tone up .. Exercise with weight training helps...to better ur metabolism ...then u can eat and enjoy what u like and not worry about putting more weight