User
Login Register
News Forums Topics Quiz Shorts FanFictions Webstories Videos Photos
You are here :
  1. Home
  2. Forums
  3. Topics
  4. Entertainment
  5. Movies
  6. Bollywood

Watch

TEAM
Bollywood Forum Thumbnail Bollywood India Forums

Hw to gt gud sleep?? ny suggestions?

Mishal4Sumud thumbnail
14th Anniversary Thumbnail Visit Streak 30 Thumbnail + 2
Posted: 2 years ago
#1

Im havin trouble sleepin,,,hw to improv my sleep??

Reply

Quote

Created

Mishal4Sumud thumbnail 2years

Last reply

Newbird thumbnail 2years

Replies

34

Views

2.3k

Users

23

Likes

59

Frequent Posters

Sort Replies:

Yeh Rishta Kya Kehlata Hai Thumbnail

SHUBHCHINTAK 20.2

 Yeh Rishta Kya Kehlata Hai Thumbnail

Sharma Vs. 😂😂 Ek Baar Phir

 Yeh Rishta Kya Kehlata Hai Thumbnail

GIRLS IN HOSTEL 19.2

 Kyunki Saas Bhi Kabhi Bahu Thi 2 Thumbnail

Will Noina be portrayed as good woman at the end?

 Bollywood Thumbnail

Out Now - Official Teaser - Toxic

 Bollywood Thumbnail

Do Deewane Seher Mein - Official Reviews And Box Office

 Bollywood Thumbnail

How did bhumi go from being a good actor to expressionless?

 Kyunki Saas Bhi Kabhi Bahu Thi 2 Thumbnail

Sbs segment : double dhamaka- spoiler!

 Cricket Thumbnail

🏏ICC Men's T20 World Cup 2026 M40: AUS vs OMA at Pallekele🏏

 Bollywood Thumbnail

Kriti Sanon Rashmika As Lesbian Couple In Cocktail 2

 Mr And Mrs Parshuram Thumbnail

Mr. Shivprasad Deshmukh - Little Bit of Context and his Point of View
1274961 thumbnail
Posted: 2 years ago
#2

Exercise (this is the BEST!)

Eat well

Avoid screens an hour before bed

Limit caffeine

Reduce stress

I always remind myself even when I have struggled with sleep that things will get better and they do.

love 6

Reply

Quote
Billi_Bangalan thumbnail
Visit Streak 180 Thumbnail Easter Egg Contest Winner (2023) Thumbnail + 6
Posted: 2 years ago
#3

Warm milk

Reply

Quote
TheMinion thumbnail
Being Holmes Season 4 A Study in Treason Thumbnail The Ultimate Bingo Blitz Showdown Thumbnail + 26

Sarcastic Chatterbox
Posted: 2 years ago
#4

Go wtch Anml in d nrst thtre r8 nw!!!

haha 5

Reply

Quote
Mishal4Sumud thumbnail
14th Anniversary Thumbnail Visit Streak 30 Thumbnail + 2
Posted: 2 years ago
#5

Originally posted by: TheMinion

Go wtch Anml in d nrst thtre r8 nw!!!

im mor depressd aftr reading d spoilrs of d movie,,,vry bad times 2 c lik dis movie in 2023
sad 3

Reply

Quote
Mishal4Sumud thumbnail
14th Anniversary Thumbnail Visit Streak 30 Thumbnail + 2
Posted: 2 years ago
#6

Originally posted by: Petrichor80

Exercise (this is the BEST!)

Eat well

Avoid screens an hour before bed

Limit caffeine

Reduce stress

I always remind myself even when I have struggled with sleep that things will get better and they do.

its nt esy
sad 1

Reply

Quote
Mishal4Sumud thumbnail
14th Anniversary Thumbnail Visit Streak 30 Thumbnail + 2
Posted: 2 years ago
#7

Originally posted by: Billi_Bangalan

Warm milk

. Hllo nic to c u bck:)

Reply

Quote
Maroonporsche thumbnail
Visit Streak 1000 Thumbnail Visit Streak 750 Thumbnail + 11
Posted: 2 years ago
#8

Listen to Music 🎵

Reply

Quote
423728 thumbnail
Posted: 2 years ago
#9

Watch Mohenjo Daro

Edited by FingerFetish - 2 years ago
haha 9

Reply

Quote
Mishal4Sumud thumbnail
14th Anniversary Thumbnail Visit Streak 30 Thumbnail + 2
Posted: 2 years ago
#10

Originally posted by: FingerFetish

Watch Mohenjo Daro

d prblm is i sleep at rite time but i woke up in midnite nd again i sleep again wake up aftr fw hours dis keep hppning
sad 4

Reply

Quote
1 2 3 4
Next
Surbhi Jyoti calls husband Sumit Suri a ‘hands on partner’ amid pregnancy phase
TV / HINDI
Surbhi Jyoti calls husband Sumit Suri a ‘hands on partner’ amid pregnancy phase

2 hours ago

Kyunki Saas Bhi Kabhi Bahu Thi 2: Tulsi decides to end her marriage legally; Noina asks Mihir to marry her
TV / HINDI Show Update
Kyunki Saas Bhi Kabhi Bahu Thi 2: Tulsi decides to end her marriage legally; Noina asks Mihir to marry her

5 hours ago

‘This feels special’: Shahid Kapoor reacts after Hrithik Roshan praises O’Romeo
MOVIES / HINDI
‘This feels special’: Shahid Kapoor reacts after Hrithik Roshan praises O’Romeo

5 hours ago

Rajpal Yadav reveals toughest jail moment in cheque bounce case; ‘Most difficult was being…’
MOVIES / HINDI
Rajpal Yadav reveals toughest jail moment in cheque bounce case; ‘Most difficult was being…’

5 hours ago

Shahid Kapoor calls trolls ‘insecure’, says negativity reflects 'inner unhappiness'
MOVIES / HINDI
Shahid Kapoor calls trolls ‘insecure’, says negativity reflects 'inner unhappiness'

5 hours ago

Grey Hair, No Fear: 7 Superstars Who Smashed Age Barriers And Claimed The Action Throne
MOVIES / HINDI
Grey Hair, No Fear: 7 Superstars Who Smashed Age Barriers And Claimed The Action Throne

7 hours ago

Raj Kundra gets bail in crypto case, travel restricted without court nod
MOVIES / HINDI
Raj Kundra gets bail in crypto case, travel restricted without court nod

7 hours ago

1
CSK star Rahul Chahar parts ways with wife Ishani Johar after long legal fight
SPORTS / CRICKET
CSK star Rahul Chahar parts ways with wife Ishani Johar after long legal fight

8 hours ago

Rishita Kothari on her on-screen spark with Parth Samthaan: ‘It just felt organic’
TV / HINDI Breaking
Rishita Kothari on her on-screen spark with Parth Samthaan: ‘It just felt organic’

9 hours ago

1
'Insult to humanity & to the religion they..': Swara Bhasker SLAMS Taliban's rule legalising DOMESTIC VIOLENCE
MOVIES / HINDI
'Insult to humanity & to the religion they..': Swara Bhasker SLAMS Taliban's rule legalising DOMESTIC VIOLENCE

9 hours ago

Hrithik Roshan calls Shahid ‘too good’ in O Romeo, internet digs up Dhurandhar post
MOVIES / HINDI
Hrithik Roshan calls Shahid ‘too good’ in O Romeo, internet digs up Dhurandhar post

10 hours ago

Ranveer Singh reaches Lilavati Hospital to meet Salman Khan’s father Salim Khan amid 10 crore extortion threat
MOVIES / HINDI
Ranveer Singh reaches Lilavati Hospital to meet Salman Khan’s father Salim Khan amid 10 crore extortion threat

10 hours ago

Related Topics

Explore Topics

Latest Popular My Posts Announcements Watched
Bollywood Thumbnail Bollywood Sidharth and Kiara new Vivo advertisement
0
Bollywood Thumbnail Bollywood Alia Bhatt workout video
0
Kyunki Saas Bhi Kabhi Bahu Thi 2 Thumbnail Kyunki Saas Bhi Kabhi Bahu Thi 2 Is not nakul was adopted by ganga and sahil?
3
Bollywood Thumbnail Bollywood Haseena Maan Jayegi 2 in the making ?
1
Mr And Mrs Parshuram Thumbnail Mr And Mrs Parshuram Kalyug ka Parshuram ~ Shivprasad Deshmukh || Neil Bhatt AT
3
Kyunki Saas Bhi Kabhi Bahu Thi 2 Thumbnail Kyunki Saas Bhi Kabhi Bahu Thi 2 Fun post- if tulsi was interviewed recently
0
Mr And Mrs Parshuram Thumbnail Mr And Mrs Parshuram SS: When Trust Meets Truth | Part 1 - What the Mask Concealed
2
Bollywood Thumbnail Bollywood Shanaya Kapoor Vs Paparazzi
0
Health and Fitness Thumbnail Health and Fitness Why Skipping Mobility Work is Sabotaging Your Workouts
0
Fan Fictions Thumbnail Fan Fictions Help me find a story based on iss pyaar Ko kya Naam Doon
2
Top

Stay Connected with IndiaForums!

Be the first to know about the latest news, updates, and exclusive content.

Add to Home Screen!

Install this web app on your iPhone for the best experience. It's easy, just tap and then "Add to Home Screen".