Originally posted by: mirnalini
I completely understand where you're coming from. I was feeling really depressed too a few days ago. But then I decided to put some distance between me and the show.
It is not healthy to feel like this. So you should try and stop watching. It will be a little difficult at first, but it'll get better with time. These days I just read the written updates. Also, you should stop frequenting the forum so much. Spend less time on the IB forum than you are at present. That is very important. Because dozens of spoilers are released everyday, and then everybody is so worked up over the track and busy making so many predictions about where things are headed, that it just messes with your head.
Try replacing IB with another show. If you can find something else to binge watch and obsess over, IB will affect you less. I started watching Naamkaran to get over IB. And though it still bothers me and I'm still a little worried about where things are going with my once favourite show, I'm not as affected as I was before.
You can try Naamkaran if you want. It's interesting and going well at the moment. Plus you can binge watch on all the earlier episodes. Try watching after the leap.