To stay fit, don't starve yourself: Hrithik Roshan

Mumbai: Known for his well-toned body, Hrithik Roshan feels being healthy is more important than having six-pack abs or starving oneself.

"The best body is the body, which you are happy with. If you are not happy about it, then it's not ideal... Whether it is a six-pack or not, if you are healthy and fit, then you will always be happy," Hrithik told reporters at a book launch here Wednesday.

Don't starve yourself to say fit, he further suggested.

"Everyone thinks it is tough to make a body, but it is not tough. I have eaten eight meals today and I have learned you don't need to starve yourself. We have conditioned ourselves to believe that to have a good body, we need to sacrifice ourselves," he said.

IANS

people are starving around the world

why to deprive ourselves from it when we have it.

some people don't know the importance of food.

it will make u loose weight easily..

experience kiya hai isi liye bol rehi hoon..

for past 15 days since been to dintest i haven eaten or drank softdrink i before more lin and lost around 3-4kgs yesh ofcourse gym included