Originally posted by: RedAmaranth
She lifted it three times. Hua na 20*3=60kg?

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Originally posted by: RedAmaranth
She lifted it three times. Hua na 20*3=60kg?

This the type of math I do when I need to buy $500 worth of crystals and witchcraft supplies but I also need to buy groceries. 🤯
Originally posted by: Supari_khala
This the type of math I do when I need to buy $500 worth of crystals and witchcraft supplies but I also need to buy groceries. 🤯
Love you dear ! 
She should stick to “dumb”bells
It might be a 20kg bar.
The bar I have in my home is a 20kg Olympic barbell. It doesn't look different than a 15kg bar.
Originally posted by: canuck-umz
She is using an Olympic barbell which is 45 Lbs so she is definitely lifting 60 Kg. However, her form is bad.
True. I got an injury from a deadlift in that curved back form, even though the weight was less.
https://www.youtube.com/watch?v=Js8oSyfvtug https://x.com/i/status/2014215385005035775
https://youtu.be/WwijunEp5Tk
https://www.youtube.com/watch?v=IyFSZU2jCs8
https://youtu.be/n3VxbOVwtuM?si=EbO2AhgwOXH75RY4
https://www.youtube.com/watch?v=jw-sQZLs1Qg https://x.com/i/status/2009236530515333288
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