VANIs TRAUMA 13.2
ANGER KICKS 12.2
Here to watch this show s downfall
🏏ICC Men's T20 World Cup 2026:M19: AUS vs ZIM, Colombo 🏏
The mother of all get togethers
🏏ICC Men's T20 World Cup 2026: M21: NED vs USA at Chennai🏏
Udit Narayan's first wife, Ranjana, accuses him of removing her uterus
Why is Karan doing so much ass-licking of Rani!!?
All 3 Mardaani films are successful :BOI. Rani holds record now!
🏏ICC Men's T20 World Cup 2026:M20: CAN vs UAE, Delhi 🏏
Most handsome naag
A Melodious Whisper to the Horizon
Zee Cine Awards 2026 discussion thread- nominations out
Snippet of Feral Arjun Rawte
what about bar weight
The bar is also weighted
its not an accomplishment 60 is nothing
For most home workout systems, the bar weighs substantially less — usually in the realm of 15 pounds — and it's also typically far less thick ...
https://melmagazine.com/en-us/story/how-much-does-a-gym-bar-weigh
These are the most common type of barbell and are often found in commercial gyms. The standard barbell weight is between 15-25 pounds (7-11kg) and are suitable ..
https://blog.torokhtiy.com/guides/how-much-does-a-barbell-weigh/
Those bars are usually 45 pounds or 20 KG
I guess I go to different types of gyms then!
She is using an Olympic barbell which is 45 Lbs so she is definitely lifting 60 Kg. However, her form is bad.
She lifted it three times. Hua na 20*3=60kg?
https://www.youtube.com/watch?v=Js8oSyfvtug https://x.com/i/status/2014215385005035775
https://youtu.be/WwijunEp5Tk
https://www.youtube.com/watch?v=IyFSZU2jCs8
https://youtu.be/n3VxbOVwtuM?si=EbO2AhgwOXH75RY4
https://www.youtube.com/watch?v=jw-sQZLs1Qg https://x.com/i/status/2009236530515333288
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