Why do most BW actresses keep lying about their diets? - Page 4

Originally posted by: _Darling_

I agree with you. Also, I think it’s not all about what you eat as long as it fits the recommended calories to lose weight. I do think it’s what you eat mostly because specific food do make it hard for you to lose weight. Same as some foods make it fast for you to lose weight. So even if you eat them under the calories which you need to lose weight, it will be hard to lose weight or who knows one may even gain weight. That’s why some foods are also high metabolism foods. So IMO, other than the calories which one needs to calculate and take, it’s also the type of food which a person should to eat more and may he restrict few and replace those with best alternatives one can.

Originally posted by: mystic786

Lol 😂😂😂 did you miss the part where she said:

"I don't believe in diets and every meal of mine is Biryani, Butter Chicken and Burgers"

So yeah I'm sure she's not talking about cheat meals. 😂😂😂 At least watch the video before commenting on it...

Tauba Tauba 😯 Such Liars 😑

Aisa jhuth bolke sukhte Ye log

@Darling - Yeah, They are indeed very lucky, good genes >>>>>>

Originally posted by: _Darling_

Most of these celebs are so fake. Other thing which annoys me is when they keep saying how they don’t regret anything in life. So fake and such a lie!

I agree most of celebs are fake but that's part of show business. People don't god worship someone and put them on a pedestal if they think someone's just like them.. ordinary. Its part of the illusion to be different. As for regrets,I do believe noone will reveal their regrets so publicly celebrity or otherwise 😆Imagine publicising your actual failures in life to a billion people in India. Then be mocked or made a meme of for eternity lol. The internet never forgets. So that part I don't hold it against them. The rest though : doing shit that's dangerous to teen fans and being the kind of role model, that's what I don't agree with at all.

I kind of disagree. We can't generalize things saying normal people gain weight after eating. Well I am thin and have a petite body I don't gain weight no matter what I eat but I have other friends who gain who weight when eat anything extra.

Originally posted by: mystic786

Arre didn't I mention "in the past" she has lied 😅

She kept saying that she lost her post-pregnancy weight by eating Rajma Chawal with Ghee all the time 🤣

@Bold What??? Just because she isn't lying anymore doesn't mean she didn't used to lie before 😅😅 Probably stopped after the backlash.

Rajma chawal with ghee is a healthy diet. Do you know that Desi ghee actually activates burning of stubborn fats, so Desi people should include it in their diet.... So in a way Shilpa wasn't lying....

Yea, eating burgers and fries and pizza are bad as these are junk food for us, Desi's.

@Bold Yeah 😂😂

Originally posted by: FruitToasty

Tauba Tauba 😯 Such Liars 😑

Aisa jhuth bolke sukhte Ye log

@Darling - Yeah, They are indeed very lucky, good genes >>>>>>

Why does this guy do these interviews when he clearly doesnt enjoy doing them

Originally posted by: anjs

Rajma chawal with ghee is a healthy diet. Do you know that Desi ghee actually activates burning of stubborn fats, so Desi people should include it in their diet.... So in a way Shilpa wasn't lying....

Yea, eating burgers and fries and pizza are bad as these are junk food for us, Desi's.

Exactly. Ghee is actually very very beneficial for the body and does help in burning fat. Some people here need to do their research man.

And there are celebs like PC and Tara who can eat like the world but will still remain thin. My sister is like that, she eats and eats but never puts on weight and she doesn't even do any type of exercise. Many of my cousins are the same. Some people are just very lucky with high metabolism rate.

Plus I remember Tara saying she goes gym a lot and also tried running but she was losing a lot of weight so stopped running. Everyone's body functions differently.

But from experience, a person can actually eat anything as long as they don't go over their calorie intake and do some sort of exercise that burns off the calories they took in. More than anything you just need the will power to keep being fit and not binge eat.

Some people here have actually done their research but some other people do need to do their research before claiming that "Ghee is beneficial."

Ghee is mostly just saturated fat, which are harmful. So yeah Ghee is just useless and you can easily do away with it and take some other better fat source. Only Ayurveda calls it beneficial not anyone else.

And what Shilpa has claimed is and was total BS, Rajma Chawal and Ghee doesn't aid weight loss anyone can tell you that. I've never heard anyone say that they lost 32kgs by eating Rajma Chawal and Ghee 😂😂😂 She was just fooling people that's it even Kareena has admitted that she went under a strict diet and exercise regime to get back into shape after her pregnancy.

Nutrition Facts

One tablespoon of ghee has approximately 135 calories, all of which come from fat. That small amount of ghee has 15 grams of total fat and 9 grams of saturated fat, or 45 percent of the recommended daily value. A tablespoon of ghee also has 45 milligrams of cholesterol, or 15 percent of the daily value.

Benefits

"There are no scientific studies definitively linking ghee to specific health benefits, but some ayurveda practitioners believe that it is better for the body than plain butter. According to Dr. Vasant Lad, director of the Ayurvedic Institute in Albuquerque, New Mexico, ghee can promote flexibility and act as a lubricant for connective tissues in the body. Instead of relying on ghee as a singular remedy or health food, however, it's safest to meet all dietary needs by eating a wide variety of nutritious foods. For personalized nutrition advice, speak with your doctor or a registered dietitian."

Originally posted by: Silveraliax

Exactly. Ghee is actually very very beneficial for the body and does help in burning fat. Some people here need to do their research man.

And there are celebs like PC and Tara who can eat like the world but will still remain thin. My sister is like that, she eats and eats but never puts on weight and she doesn't even do any type of exercise. Many of my cousins are the same. Some people are just very lucky with high metabolism rate.