Why do most BW actresses keep lying about their diets?

Just saw some bits of Tara Sutaria's BH rapid fire and she was saying how she doesn't believe in dieting and every meal of hers is burgers, biryani and butter chicken 🙄

Well any normal person would put on weight if they kept eating that shit all the time but these things help Tara stay in shape?? 🤣

Not just her, even Shilpa Shetty, Kareena, Alia, etc. have lied about their diets in the past. I don't get it, do they think people are stupid?? These actresses are always kept under a strict diet and exercise regime and that's how they maintain those bodies.

Not by eating junk food all the time and just exercising, diet plays a much bigger role than exercise when it comes to weight and maintenance. I also don't think that ALL of these actresses have a very high metabolism like some people do. 😂

The only young actress who I've seen be completely honest about her diet is Sara. She blatantly said in an interview that she leads a sad life when it comes to food. Kiara is another one who was honest.

Starts at 1:20

https://youtu.be/lYGmuwleZdQ

diet plays some 70 % role . if u keep on eating whatever u want and then exercise u wont be thin like them.. u may have healthy weight but of course not thin

Because they wanna project 'my body is this skinny or this good by doing absolutely nothing' image. Its like those celebs who paint their faces and then hashtag 'I woke up like this' on Instagram just to show mere mortals that they don't need to do anything for his flawless face and flawless body. Its all godgifted,nothing artificial and nothing they had to work for. Gullible teens fall for that crap.

From the recent stuff I have seen of Shilpa's, I don't think she lies about her diet. Infact she has spoken how she has cut sugar, and white refined products from her diet and that she indulges in crap only on Sundays on her Sunday binge.

Arre didn't I mention "in the past" she has lied 😅

She kept saying that she lost her post-pregnancy weight by eating Rajma Chawal with Ghee all the time 🤣

@Bold What??? Just because she isn't lying anymore doesn't mean she didn't used to lie before 😅😅 Probably stopped after the backlash.

Originally posted by: Ratukrus

From the recent stuff I have seen of Shilpa's, I don't think she lies about her diet. Infact she has spoken how she has cut sugar, and white refined products from her diet and that she indulges in crap only on Sundays on her Sunday binge.

Dieting is 80% part of the weight you have and 20% is exercise, so celebrities writing off diets to show off how they can eat anything and still look gorgeous is very harmful and puts undue pressure on women that why don't they look like that.

That being said, there are girls out there not just celebs but girls around in the world who really do have a fast metabolism and are incapable of gaining weight. But it's highly doubtful that ALL of these celebrities have a fast metabolism.

Originally posted by: mystic786

Arre didn't I mention "in the past" she has lied 😅

She kept saying that she lost her post-pregnancy weight by eating Rajma Chawal with Ghee all the time 🤣

@Bold What??? Just because she isn't lying anymore doesn't mean she didn't used to lie before 😅😅 Probably stopped after the backlash.

Arre that's why I have also mentioned 'from the recent videos" I have seen of her she doesn't lie. Don't know what she did in the past.

Even Ananya Pandey was honest and send that she has to eat clean. She had a very limited range of things that she ate.

Not to mention it creates so much insecurities in us common girls. We start thinking why's our body not flawless like that naturally? We start nipticking about every corner of our body. Many falsely start believing without dieting they can lose weight,n get so devastated when they can't n gain weight instead. Not to mention if these actors actually shared their diet plans so many girls wouldn't do dangerous crash diet or starving themselves. They'd have a proper system to follow

I had a friend with fast metabolism, she ate everything in abundance, but there wasn't an ounce of fat in her body, it was all muscles and bones....🤔

That being said I don't think anyone can stay in shape if they keep eating burgers and fries