Posted:
I know Akshay does but who else.
I know drunks have problem with waking up early but who otherwise sleeps early and wakes up early
Based on personal observations Hippo sleeps at around 10 and wakes up at around 4.45 and 5 or at most 5.30. So I get a 6-7 hours sleep
Advantage of waking up early are many fold
1. You can always pray namaz and perform suriya namskaar depending upon your interest
2. Have ample time to do ironing, shower, toilet wait time
3. Feel fresh
4. On weekends you go out and walk in lawn barefoot and feel the grass. Breathe fresh pristine air
5. If you work like i do i.e. cleaning lawn then morning acitivity is the best
6. after 1 hour your digestive system is ready for a big breakfast
7. You have lot of time to go to wherever u want to. on weekends i.e.
8. It is good for cardiovascular system as well as bowel movements
9. I am trying to think of more to reach to 10
10. I have reached 10
Please share which celeb follows my approach. i.e. early to sleep and early to rise.
Meanwhile I am going out to greet suriya. Its not out yet as weather is cloudy. Will come back for a big breakfast then.
Anupamaa
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