Raqesh's stressbusters---indya.com

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tanu

@Armu4eva

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Posted: 14 years ago

Raqesh Vashisth's Stress busters

Dhanashri Kulkarni/Hill Road Media

Television actor Raqesh Vashisth aka Aditya from STAR Plus' late prime time show Maryada Lekin Kab Tak..? reveals his five life lines which also serves him as the stress busters.

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Painting
For me, painting is a passion so whenever I am stressed, I just do various forms of painting. Now it has become my lifeline and so now it has become part and parcel of my life.

Cycling

I love cycling and whenever I was in Poona, I used to do cycling almost everyday. After painting, it is my second lifeline or stress buster and I feel its good form exercise to keep you fit and energetic. I also believe in saving the fuel and thus controlling the pollution and so by cycling, I some how help in saving fuel.

Horse Riding

I like horses a lot and so horse riding in something which I always do though I don't get time from my hectic shooting schedule and so I make point that whenever I go to Poona, I go for a horse riding at our farm house.

Sleep

I love sleeping especially when I am not shooting. I make it a point to sleep at least 8 hours as sleep refreshes me from all the hard work which we do while shooting.

My Time-Out Zone

I need me time at least once a week and as every person must always spend time with your own self, so that we would know what's going on in our mind. During that time, it's totally my territory and no one should come in between.

http://www.indya.com/gallery/indyagallery.aspx?p=Raqesh-Vashisths--Stress-busters&aid=3016

Edited by Armu4eva - 14 years ago