NO MID's...No Problem!...GURTI still #1 - B2B#43!!

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Hahaha! As if I'm going to tell you that!

@rahmona_pakswe

Sparkler

+ 4

Posted: 14 years ago

#221

Originally posted by: Naz_Angel
i dont think u gained weight with overeating...u got it from bad sleeping hours n things like that...isnt it😛😳

I personally rarely ever gain weight during the fasting. It's either the same or a loose a little mostly because I don't overeat.

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mysterygurl1427

@mysterygurl1427

Sparkler

+ 6

Posted: 14 years ago

#222

Correct bhabhs...if ur sleeping patterns change u can gain access weight! Less sleep can also do that...which is why adults are recommended to get atleast 7 hours of sleep...so that the body can make have ur metabolism goin...

eatin is ok...eat 5 meals in between and keep ur metabolism going...fasting won't do anything!!! cause after u r done fasting...the weight will shoot right back up again...just eat food in small amounts...after every 3-4 hours...

keep ur self active and drink about 2 liters of water every day...it should do the trick.

fasting might help u lose about 2-3 pounds...but then after u get regular again...it will gain back.

Edited by mysterygurl1427 - 14 years ago

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Neena

@LoNeLy..GaL

Sparkler

+ 2

Posted: 14 years ago

#223

Me Loss Weight During Fast...

Actually Last Year I Lost Weight Coz I Was Fasting And Ate Less But I Used To Do Excercise For 1 Hrs...

Really It Help Alot...

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mysterygurl1427

@mysterygurl1427

Sparkler

+ 6

Posted: 14 years ago

#224

Yup lonely gal...i run every day for 30-35 mins...really good for u

Edited by mysterygurl1427 - 14 years ago

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@-Nightingale-

Stunner

+ 5

Posted: 14 years ago

#225

all sounding like Jess...talking about exercise😆😆😆

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Neena

@LoNeLy..GaL

Sparkler

+ 2

Posted: 14 years ago

#226

Shivani... Me Nena...

Hii ...Hw R U?...

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24414

Suspended

Posted: 14 years ago

#227

Shiv🤗 You are right, but I am messed up at this point with my pattern here, I think I can work on it after going back to US only😭

Rosh just called & said hello to all of you🤗