How to get sexy six pack abs: Learn from your favourite celebs

bokul thumbnail
12th Anniversary Thumbnail Master Thumbnail + 3
Posted: 12 years ago
#1
Mrunal Jain: My advice is not to a take short cut to build six pack abs. Never consume unwanted supplements and steroids and drink lots of water and stay hydrated. Cut down on carbs and have lots of fiber food. Since I am a vegetarian, I usually have sprouts, tofu, paneer and nachni. Have an alternate workout session, do cardio before and later weightlifting. On Mondays I do upper abs, sideways on Tuesdays, lower abs on Wednesdays and repeat the same on the other days. It's been twelve years that I am following this routine.

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loveyouichcha thumbnail
13th Anniversary Thumbnail Stunner Thumbnail
Posted: 12 years ago
#2
Tfs. Mrunal is an amazing actor, keep rocking,loving him as aakash.

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