I make protein bars and cupcakes at home - Mohit

The very popular and good looking actor Mohit Sehgal who was last seen in Mujhse Kuchh Kehti...Yeh Khamoshiyaan as Siddharth on Star Plus got personal with Tellychakkar.com as he spoke about his fitness regime. Read on...

Personal fitness mantra?

Simple, just eat healthy food.

Personal diet mantra...

Replace fattening food with natural. For example sugar with honey can do a lot of wonders.

Are you a foodie?

Yes, I am a big time foodie.

Exercise routine...

Currently I am not exercising as I have a shoulder sprain so I am just doing cardio. And no weights for now.

Are you a vegetarian or a non-vegetarian?

I have again started eating non-vegetarian food from last year. For 13 years I was strictly following a vegetarian diet but I think it was necessary to switch as non vegetarian food gives you a variety through which you can consume the needed proteins.

Favourite cuisine...

Home-made Indian food.

Favourite dish...

Dal makhani and rajma-chawal.

A must on your breakfast table?

Almonds and amla.

Sugar or sugar-free tea/coffee...

I prefer sugar free as it does not have an artificial flavor to it.

Lunch generally consists of...

Anything and everything would do along with a glass of chaas.

Dinner generally consists of?

Dinner usually consists of salads- Italian or French.

Dessert delights?

I love brownies.

My favourite drink (non-alcoholic)...

Diet coke or juices. I avoid mocktails as there are too many flavours, which I do not really like.

My favourite drink (alcoholic)...

I love having rum or beer.

Most unusual dish I've tasted?

It was in Goa. I don't know what I had in the name of chicken! (laughs)

Experiment with food...

Yes! A lot. In fact have you heard of home-made protein bars or protein cupcakes? Yes, I make all that at home.

On the streets, I love to have...

Paani-puri.

Do you cook?

Yes.

Fitness tip...

Just eat healthy and always on time.