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Bebo makes eating ghar ka khana fashionable
by: Times News Network
22 Feb 2010
by: Times News Network
22 Feb 2010
Actress Kareena Kapoor has never looked sexier... The oomphy damsel was in her element as she made it to a suburban 5-star hotel to egg on her friend-nutritionist Rujuta Diwekar in her new endeavour. Rujuta, who launched her book - How to lose weight without losing your mind - approximately a year ago - on its first anniversary, launched a wellness club called 'Fettle Club'.
The word fettle means 'in proper and fine condition', and the aim of the 'Fettle Club' is to keep the body and mind in fine fettle. Kareena, who looked smashing, said, "I've been following Rujuta's nutrition regime for two years now, and it has worked wonders for me. She taught me that fitness lies not in dieting but in eating right. Though I am on a nutritious diet plan, Rujuta ensures that I get my fair share of pizzas and pastas and doesn't deprive me of any food that I am fond of."
Founder of the 'Fettle Club' and nutritionist, Rujuta also had a few good words to say about her favourite client and wellwisher, Kareena. "She has revolutionized fitness and glamour. She has made eating ghar ka khana fashionable. I've never imposed a diet on Bebo, but she understands her body only too well now. She is disciplined and knows the mechanics of how it all works. Kareena will eat more when she is working or working out and will sensibly eat less when it's a non-working day. She opts for fresh veggies which are so much healthier than the supposed health food tetra packs one can get over the counters these days."
The word fettle means 'in proper and fine condition', and the aim of the 'Fettle Club' is to keep the body and mind in fine fettle. Kareena, who looked smashing, said, "I've been following Rujuta's nutrition regime for two years now, and it has worked wonders for me. She taught me that fitness lies not in dieting but in eating right. Though I am on a nutritious diet plan, Rujuta ensures that I get my fair share of pizzas and pastas and doesn't deprive me of any food that I am fond of."
Founder of the 'Fettle Club' and nutritionist, Rujuta also had a few good words to say about her favourite client and wellwisher, Kareena. "She has revolutionized fitness and glamour. She has made eating ghar ka khana fashionable. I've never imposed a diet on Bebo, but she understands her body only too well now. She is disciplined and knows the mechanics of how it all works. Kareena will eat more when she is working or working out and will sensibly eat less when it's a non-working day. She opts for fresh veggies which are so much healthier than the supposed health food tetra packs one can get over the counters these days."
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