PLEASE PLEASE PLEASE HELP!!!

Few months ago I suffered from an eating disorder for around 6 months. I was harming my body so much. I would only eat once a day and intake around 500- 800 calories. I would spend 3 hours in the gym on holidays so i could burn 1000 calories. My body got weaker and weaker and I was taken to hospital. I now get a regular checkup and I have stopped my periods aswell.The doctor says it would gradually come back after I gain weight. I lost around a stone. Its been two months and my body is starting to get back to normal, but the problem is I still have the urge to miss meals. I have increased my meals to two a day now but sometimes I feel like i want to go bak to my old lifestyle.I really hate eating and the feeling after that. Espicially how my family treat me they are careful what they talk to me about and my mum sits next to me when I eat. I hate it so much. I have been told to gain at least 8 kgs weight but the thought just terrified me. Recently I measured myself secretly and I gained 2 kgs. Know I can eat or sleep. I hate it so much

Well i guess you should just eat your favorites !! that will make u want to eat or something, its good to know your gaining weight !! But i have no idea what this "not feeling like eating thing" is? 😕

That is really serious hun.

yeah do something about it..just dont stop eating..eat stuff that u feel like..how much ever in moderation..but dont enitrely skip meals!

I have read about a similar scenario & yes this is extremely harmful.

But a little trick I do know of is that eat particular item that you reali luv. Eat something you can never like never say no to.Start off wid that & that try to a little then increase your diet.
Hope this helps.

~Lily

Please try contacting a professional.

First off, it seems like you are concerned about gaining weight.

Go to your doctor and request a Body Mass Index calculation for you. That's the 'ideal' weight for a person your age/height/gender. And then compare it to yours and see how low you are. So if you go up to that weight, you are normal and need not be worried about gaining too much weight.

Find food you love and eat it. Eating something you hate doesn't help at all....

-Mahi