To All the married couples -Anger??

There are ups and downs in each marriage . The cause for downs most likely to be anger which in turn results to fights . Im sure there are many married people who would like to know how other couples cope with anger and resolve it . The most commonly known answer is to sit and resolve ...But to what extent is it true .Why dont we have some real life experiences here 😳. Im sure there are many couples doing great and having a great life😃 . Do share in your best practices or even post queries . What say !!! ⭐️