Do you overthink? - Page 7

I was overthinking a sec before clicking on this topic. 😆 I even overthink about why I over think but then, I do it anyway. I wish to not though. It feels awful to be in such space of mind. 😔

I overthink so much that im even overthinking why you are asking this question🤔

I overthink about every single thing I do in my life

i don't know how to help you all🥺

Originally posted by: Almirah

i don't know how to help you all🥺

Ill overthink about it and let you know how you can help me

Originally posted by: Sense9

It’s back again. My reason for not indulging overthinking the past few months was because I was extremely tired and sleep deprived (due to some reason). Once that got better, it all came back.

I have been dealing with this my entire life. Overthinking to the point of anxiety and stress. Earlier I used to engage in useless activities (like spending hours online) so that when I hit the bed, my mind just can’t function any more. This method works at night but during day time, I can’t help it. I try and talk to myself to stop but doesn’t work majorly. Even at workplace when I have work, I can’t help but overthink. It’s just so tiring and I want it to stop.

Dude, I've fallen into this pattern myself since last year. I feel this to the bone. In my case I'm not sure what tipped or led me into this line of thinking. I completely agree about how it gets so mentally exhausting when you keep churning those wheels in your head about every possible scenario and future outcomes. I've noticed most people who go through this try to numb it with useless things - be it digital addiction, binge eating or some other fruitless activity. I binge watched shows to the point of my brain not working anymore last year. The pure exhausation used to make me fall asleep.

It's an awful place to be at because nobody can see you suffering. There are no scars, just brain and will, turning to mush. I'm not sure what this is diagnosed as if at all, whatever be it, I hope we get through this and be our better selves. Cheers!

Yes can't live without it

Originally posted by: DetachednNumb

Dude, I've fallen into this pattern myself since last year. I feel this to the bone. In my case I'm not sure what tipped or led me into this line of thinking. I completely agree about how it gets so mentally exhausting when you keep churning those wheels in your head about every possible scenario and future outcomes. I've noticed most people who go through this try to numb it with useless things - be it digital addiction, binge eating or some other fruitless activity. I binge watched shows to the point of my brain not working anymore last year. The pure exhausation used to make me fall asleep.

It's an awful place to be at because nobody can see you suffering. There are no scars, just brain and will, turning to mush. I'm not sure what this is diagnosed as if at all, whatever be it, I hope we get through this and be our better selves. Cheers!

I can't believe this. You are so much fun. I didn't know you are in so much pain. Hugs.