Originally posted by: Viswasruti
The Ego death means, freedom from self, from dualistic reality!
Ego death is a "complete loss of subjective self-identity".In psychology, the synonymous term psychic death is used, which refers to a fundamental transformation of the psyche, the self.
The ego holds us back because it puts a lens of duality over the real world. Instead of seeing life as it is, the ego tends to divide concepts into two opposite sides: left and right, right and wrong, love and hate, peace, and war etc.
These divisions bring suffering to our lives. Instead of seeing everyone as equals, the ego forces us to categorize, making greater and lesser people, experiences, thoughts, places, and emotions.
The ego forces us to think that some things are wrong and some are right, thus breeding hatred and resentment amongst humanity.
But there are some of us who live without these artificial borders, and these are those who have experienced what is known as the ego death.
Before we talk about what ego death is, we need to understand the ego first.
It’s our beliefs we have about our personality, talents, abilities, life experience, relationships etc.
It’s the mental construct of our “self”.
The kinds of thoughts that contribute to the ego are,
“I’m smart”
“I’m emotionally mature”.
“I am better than most people at writing”.
The ego hides behind that “I” and “me” in those thoughts and statements about our identity.
The ego is difficult to see. It appears as real because it’s our attachment to descriptions of our identity – and we use our ego to understand the world.
The death of the ego isn’t truly a death, as the ego will always be a part of us.
Instead, it’s more like a transcendence, we evolve beyond the shackles of our ego and leave it behind, learning to control our lives without its influence.
When we leave behind the ego in ego death, we return to our True Nature and learn to live beyond the confines of the ego’s dualistic reality.
But this experience can be both beautiful and terrifying, depending on how ready the individual is to let go of their ego.
For some, this complete loss of identity can be the most petrifying experience ever, because the ego’s defense mechanism kicks in to keep itself attached to its person.
But for others, the death of the ego is just another step on a lifelong path of spirituality.
According to the spiritual psychoanalysis.... there are the 7 steps of ego death:
Let us see those---
The spiritual awakening... which means -- What am I here? What is my purpose? What am I supposed to do?
This awakening occurs when we begin to feel that we have a void in our life that we cannot fil maybe because of the depression and feelings of being lost!
Away from our own self --- We are in complete despair, and we know that something has to happen in our life, something drastic and meaningful, but we don’t understand what that something has to be.
We become isolated from others and even ourselves to know what it is.
Exploration--- We'd like to try to understand what we are feeling. We start to try filling that void with things we might have once found silly or ludicrous. We experiment with the mystic arts, astrology, energy healing, and practices that focus on connecting the mind, body, and soul.
A glimpse of enlightenment-- the next stage is , we experience our first, small glimpse of enlightenment, also known as “satori”--- the sudden enlightenment. We take a look into our True Nature during our exploration and become terrified of this experience. This fear can push us away from further exploration or make us want to find out more!! Depends on our mental strength.
The next stage is Soul's growth-- This step can take months if not years, and this is when our soul begins to mature. We develop the ability to understand what spiritual practices work for us and which have no effect on us.
Complete surrender --- Now we let go. We have become intimately familiar with our soul and our ego, and we surrender everything that is not part of our True Nature, but things created by our ego.
To make it more effective, we must trust what we do not know and let go of the fears brought to us by our ego.
The demise of ego , the ultimate end--- We have explored, grown, and surrendered, and thus evolved beyond our ego.
We understand what we were searching for in the beginning, and we see the illusions in the form of I&ME.
The Truth is in us now, and we know that the ego should not define who we are; the ego should exist simply as a tool to be used whenever needed. Who We Are is something much greater, the self-realization is the ultimate reality/ result of ego death.