Kunal Jaisingh wants to Be More Grateful : "If you haven't climbed aboard the gratitude bandwagon yet, this is the year to do it. There are studies that show that gratitude can make you 25% happier. Think about that for a second: you can be 25% happier simply by taking the time to count your blessings and think of all the good things in you life! Being grateful will also help you to overcome adversity, improve the quality of your sleep, and allow you to get along better with others. For next year, I resolve to be more grateful.