Bollywood Stars using Plank as an Effective Workout

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arunaraayala

@arunaraayala

Explorer

Posted: 8 years ago

Fitness professionals say that the plank a workout where you raise your body by placing the whole weight on your toes and forearms and stop in that place for a while is a sure-shot method to upsurge your metabolism. For More Details Click here

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Jiyagulabi_26

@Jiyagulabi_26

Inactive

+ 2

Posted: 8 years ago

Sooo

We all do that too in gym class

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Bollywood Stars using Plank as an Effective Workout

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