Ali Abbas Zafar tells how Salman gained and lost weight for Sultan

643898 thumbnail
Posted: 9 years ago
#1

Raghuvendra Singh | July 1st 2016

The director reveals all the Bhai secrets...

Salman Khan will be seen in three different looks in Ali Abbas Zafar's Sultan. If you've seen the trailer, you must have witnessed his body transformation, in one shot we see him as a fit wrestler, wrestling in mud and in the boxing ring and in a couple of seconds later we see him staring at himself and his paunch.

Director Ali Abbas Zafar revealed he has three phases in the film in Sultan's life, "One point of the time he fluctuates between 78 kg and 82 kg then he goes to 90 kg and then he goes to almost gaining 100 kg. The credible thing about it is that Salman Khan did it while shooting the film."

He adds further, "I had a big action team from LA who knew what they were doing because the film also has mix martial arts. Salman had to be a certain size for that. We all sat together and we decided that what we will do is we will first shoot all the parts where he's fit and bulky. As the film will progress we will come to his leaner part. If you have witnessed the last season of Bigg Boss last year you will see how bulked up he was. That was the time when we're shooting his heavier part. Then we took a break around his birthday. I told him that when we will come back, we will shoot your completely out of shape part. We took a break of 25 days."

Ali reveals the secret about Salman Khan's weight, "Salman loves food, so he started eating a lot. He was eating three Magnum ice-creams in a day and he gained almost 100 kg and then I was ready to shoot his unfit scenes. Salman is like bible of body building and he knows exactly what to do. There were days when he was frustrated looking at himself and saying baad mein agar weight nahin kum hua to kya hoga? But he managed. He did it without giving anyone problem." Truly Salman is the bible of body building, don't you agree?

filmfare

Created

Last reply

Replies

11

Views

858

Users

8

Likes

7

Frequent Posters

Anachronist thumbnail
13th Anniversary Thumbnail Trailblazer Thumbnail Engager Level 1 Thumbnail
Posted: 9 years ago
#2
He gained 100kg , kya fekta hai
Yeh golu already 85 kg ka tha toh 185 ka hua tha kya 😆
TheBoss thumbnail
14th Anniversary Thumbnail Stunner Thumbnail + 4
Posted: 9 years ago
#3
Eating ice cream and gained 100kg of muscle. No shit sherlock. Stop bullshitting now. An average person only gains couple of pounds of muscles every few months. They actually have to lose weight and body fat before they gain muscle. Steroids can accelerate muscle growth along with protein rich diet and intense lifting followed by isolated exercises.
870349 thumbnail
Posted: 9 years ago
#4
I lost 14 kilos in 3 months and gained some muscle too 😛😛
hotchic thumbnail
11th Anniversary Thumbnail Sparkler Thumbnail + 5
Posted: 9 years ago
#5
"Salman loves food, so he started eating a lot. He was eating three Magnum ice-creams in a day and he gained almost 100 kg"

Kidding?😆
My day starts and ends with chocolate sundaes and FRs and yet my mum complain about my weight😆


angrybread thumbnail
12th Anniversary Thumbnail Sparkler Thumbnail + 2
Posted: 9 years ago
#6
Liar ...he still is bulky and his weight gain/loss is not natural ( just by eating ) we all know the artificial things he uses for his body and looks.
TheBoss thumbnail
14th Anniversary Thumbnail Stunner Thumbnail + 4
Posted: 9 years ago
#7

Originally posted by: Maroon5.0

I lost 14 kilos in 3 months and gained some muscle too 😛😛


Congratulations bro. Well done. Must be quite a struggle and disciplined diet.
870349 thumbnail
Posted: 9 years ago
#8

Originally posted by: TheBoss


Congratulations bro. Well done. Must be quite a struggle and disciplined diet.



I started all this to fit into European style suits but Now I really feel better and dont wanna stop . Its been exercise , weightlifting , and im down to one meal a day . A Water . Water is a must . Must drink 20/25 bottles a day . Diet wise theres no food I stopped eating but I did drop soda . Soda was my achilles heel 😆😆😆 . But I conquered it 😳
Atomicbomb thumbnail
11th Anniversary Thumbnail Rocker Thumbnail Engager Level 1 Thumbnail
Posted: 9 years ago
#9
from a guy who had a six pack digitally added in the film KICK.



TheBoss thumbnail
14th Anniversary Thumbnail Stunner Thumbnail + 4
Posted: 9 years ago
#10

Originally posted by: Maroon5.0



I started all this to fit into European style suits but Now I really feel better and dont wanna stop . Its been exercise , weightlifting , and im down to one meal a day . A Water . Water is a must . Must drink 20/25 bottles a day . Diet wise theres no food I stopped eating but I did drop soda . Soda was my achilles heel 😆😆😆 . But I conquered it 😳


Nothing more satisfying then seeing the fruits of your hard work and labor in the mirror and on the scale. Lack of resolts is the worst motivation killer that stops people from going back to the gym.

Related Topics

Bollywood thumbnail

Posted by: priya185 · 6 months ago

Sara Ali Khan speaks about Saif Ali Khan stabbing incident https://www.instagram.com/reel/DHunUqgxGrS/?igsh=MTAweXBsczFyenFjdg==

Expand ▼
Bollywood thumbnail

Posted by: MiVida_Messi · 4 months ago

I don't know what is happening https://x.com/krrishukt/status/1925532997983306029?s=46 t=74Fftld4jR1M5tPxEU7sHA

https://x.com/krrishukt/status/1925532997983306029?s=46
Expand ▼
Bollywood thumbnail

Posted by: priya185 · 6 months ago

Celebrities for Salman Khan Eid party https://www.instagram.com/reel/DH4LzoStDJm/?igsh=MWZ2a29jd2k5OXRpeQ==

Expand ▼
Bollywood thumbnail

Posted by: oyebollywood · 1 months ago

https://x.com/AlwaysBollywood/status/1964671273386328199

https://x.com/AlwaysBollywood/status/1964671273386328199
Expand ▼
Bollywood thumbnail

Posted by: beena_jon · 1 months ago

Vashu Bhagnani has escalated his legal dispute with director Ali Abbas Zafar by alleging that funds tied to Bade Miyan Chhote Miyan were routed...

Expand ▼
Top

Stay Connected with IndiaForums!

Be the first to know about the latest news, updates, and exclusive content.

Add to Home Screen!

Install this web app on your iPhone for the best experience. It's easy, just tap and then "Add to Home Screen".