Best exercise for tummy?

Dimplemehta

@Dimplemehta

Beginner

Posted: 10 years ago

I want to know the best exercise to reduce tummy.

Edited by Dimplemehta - 10 years ago

Quote

Frequent Posters

eugene patil bellamare

@PatilPanda

Beginner

Posted: 10 years ago

no mystery secret but effort. You can do sit ups and crunches that uses more your abs. combine it with some cardio for overall fatloss. And do not forget to stretch!

Quote

Looks like you are new here. Register for free, learn and contribute.

mummycare123

@mummycare123

Beginner

Posted: 10 years ago

You can try some Yoga Asanas for your tummy.

Quote

Vikash Singh

@Quick2Kart

Beginner

Posted: 10 years ago

Cycling is the best exercise for your tummy. You can also do morning walk and normal exercise daily.

By - Quick2Kart

Quote

sonal bisht

@sonalbisht

Beginner

Posted: 10 years ago

Yoga asanas you should try out every morning.😊

Quote

shipli sharma

@shilpi11

Explorer

Posted: 10 years ago

Easy tips to cut tummy fat -

Sit so thighs and upper torso form a V shape, with lower legs crossed and lifted.
Hold a 5-pound medicine ball (or dumbbell) between both hands. Swivel left to right and back, bringing ball across body while maintaining the V shape. Do 3 sets of 15 reps 3-4 times a week.

You can use Whey ISO plus protein for better health results. I would suggest you it because Protein also promotes muscle tissue growth and recovery from any illness or muscle injury caused during workouts.

You can get it through Vigour fuel DOT COM during or for more info you can call at +91-9996014784

Quote

Rumination

@Rumination

Voyager

Posted: 10 years ago

Dance it off 😆 Belly dancing can contribute to a flatter belly, particularly a stronger core and better posture.

Quote

Vikash Singh

@Quick2Kart

Beginner

Posted: 10 years ago

Add Normal Exercise in your daily routine. Cycling is the best for tummy.

Take nutritious food, Green Vegetable, Salad and fruits. Avoid heavy meal and white rice.

By: - Quick2Kart

Quote

I am a proud Hindu

@colossial2015

Rocker

+ 3

Posted: 10 years ago

Do cardio for at-least half an hour and then do crunches, leg raises, planks, glute bridge and cycling. Control your diet and decrease the intake of salt, sugar, maida and starchy food.Get proper sleep.