Best exercise for tummy?

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Dimplemehta

@Dimplemehta

Beginner

Posted: 10 years ago

I want to know the best exercise to reduce tummy.

Edited by Dimplemehta - 10 years ago

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eugene patil bellamare

@PatilPanda

Beginner

Posted: 10 years ago

no mystery secret but effort. You can do sit ups and crunches that uses more your abs. combine it with some cardio for overall fatloss. And do not forget to stretch!

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mummycare123

@mummycare123

Beginner

Posted: 10 years ago

You can try some Yoga Asanas for your tummy.

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Vikash Singh

@Quick2Kart

Beginner

Posted: 10 years ago

Cycling is the best exercise for your tummy. You can also do morning walk and normal exercise daily.

By - Quick2Kart

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sonal bisht

@sonalbisht

Beginner

Posted: 10 years ago

Yoga asanas you should try out every morning.😊

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shipli sharma

@shilpi11

Explorer

Posted: 10 years ago

Easy tips to cut tummy fat -

Sit so thighs and upper torso form a V shape, with lower legs crossed and lifted.
Hold a 5-pound medicine ball (or dumbbell) between both hands. Swivel left to right and back, bringing ball across body while maintaining the V shape. Do 3 sets of 15 reps 3-4 times a week.

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Rumination

@Rumination

Voyager

Posted: 10 years ago

Dance it off 😆 Belly dancing can contribute to a flatter belly, particularly a stronger core and better posture.

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Vikash Singh

@Quick2Kart

Beginner

Posted: 10 years ago

Add Normal Exercise in your daily routine. Cycling is the best for tummy.

Take nutritious food, Green Vegetable, Salad and fruits. Avoid heavy meal and white rice.

By: - Quick2Kart

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@colossial2015

Rocker

+ 3

Posted: 10 years ago

Do cardio for at-least half an hour and then do crunches, leg raises, planks, glute bridge and cycling. Control your diet and decrease the intake of salt, sugar, maida and starchy food.Get proper sleep.