What is the best way for keep good health?

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Donnalin

@Donnalin

Beginner

Posted: 10 years ago

Hey,

Love to all! I am in a worry about my health. At this young age my health isn't so enough that should be. What should I do now? Though I am going to exercise regularly and get up early in the morning. But my health is going to deterioration.

I am looking for someone advice who actually faced this matter before.

Waiting for your good advice.

Thanks!!!

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Frequent Posters

Jenny

@Jenish_

Explorer

Posted: 10 years ago

Originally posted by: Donnalin
Hey,

Love to all! I am in a worry about my health. At this young age my health isn't so enough that should be. What should I do now? Though I am going to exercise regularly and get up early in the morning. But my health is going to deterioration.

I am looking for someone advice who actually faced this matter before.

Waiting for your good advice.

Thanks!!!

what do you exactly mean by "health isn't so enough?" what kind of actual problem are you facing? or you are just seeking general advice on how to stay healthy?

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Arjunkumanan

@Arjunkumanan

Beginner

Posted: 10 years ago

Health can be properly maintained with good diet & Lifestyle. This can be done only by when you connect yourself with nature. Start doing mediation every day morning in the early hours. It brings good balance in your system. The Deep Belly Breath sort out most of the stress & negative elements from our system. Apart from this Diet plays an important role. Go with organic n natural foods. Try to avoid flush n meat wherever possible.

If you feel very tough to adapt this lifestyle, you pl contact your nearest PRANIC HEALING center, where all your health problems are sorted out few sittings.

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yogasingh

@yogasingh

Beginner

Posted: 10 years ago

Boost Your Energy With Yoga , Yoga is a deeply spiritual practice, improve stamina, strength and body flexibility, concentration and balance, improved metabolism,.

*Apoorva Yoga Academy is a certified 200 hour yoga teacher training institute in rishikesh, India.*