Well my suggestion wud be don't push urself into anything….jus b'cos u want to over come it…don't do something which u don't even have a heart to…..
Do what u WANT to do… u wanna cry….fine cry….jus let out everything… let out whatever is there in ur heart… u wanna scream at him…blame him….or blame urself..wanna think bout the time spent with him….or anything related to him.. fine do that…………. Get ur anger, frustration, depression, tension, or w/e… out of urself…. only then can u make a fresh start……….. once u do all this…. u'll reallise ur wasting ur time.. n will eventually get tired of the whole stuff…
Trust me…it works….i do that myself… I cry..cry..cry… …. n finally I get tired of it… n start smiling as if nothing has happened……..
I m sorry if it sounds weird….but that's only a suggestion..... 😳