Yeah I've learned yoga professionally, it's been very helpful to me, especially post pregnancy.. I don't get time but I really want to teach yoga someday..
I did my btech in pharmaceutical chemical engineering, was in a pharma MNC but at the age of 28 I was acting like 40, mentally exhausted, drained of energy.. Someone suggested me yoga & meditation classes, it's cliche but my life changed.. I started working for myself, I enjoyed teaching so quit my job, did Mtech & prepared for lectureship
It's very important to be in sync with your mind, body & soul... yoga helped me in that somehow..