How Do you relieve...

How Do you relieve emotional pain, anger, stress, sadness besides coming on IF

Besides IF which helps relieve me alot...another way to relieve those emotions for me is reading...reading helps clear my mind and distracs me from what is going around me

Like if I'm crying and hurting ALOT inside...I just grab a book and read until my eyes hurt and I have to go to sleep

Its pathetic really cause I start starving myself until I finish the book and relive my pain

But anyways how do you guys deal with stress and stuff?And it has to be something besides IF

Talking to my friends....even chatting with friends....makes me relieve

another way to cheer up is listening soothing music

Coming to IF always helps me relax and forget about all my problems. Apart from IF, my best friend Sarah always helps me relax and relieves me from any type of stress, emotional pain or anger. whenever i feel depressed i talk to her and i cheer up instantly.😊

well coming to If really releives my stress

i feel so better coming here .

also besides i talk to my family and watch TV

couple ofdays back .

i was upset , but SAI just cheered me up and so did my friend pheo.

i felt so better ...thanks again guys ...

😊😊😊

my friend relieves her pain by breaking her cell phone..lol im serious...she actually breaks her cell phone or puts her foot through the wall...kick the t.v...very violent she is😆

But at leasat its better than those people who cut themselves to relieve their pain...and I have many friends who used to cut themselves...thank god they stopped