Originally posted by: SONIA441
Haanji...Diet change ke liye hi pucch rahi hoon.. Like how agar 1-2 acne se start hota hai toh How to understand that Chocolate hai ya Non-Veg hai ya Lactose Products hain
Being an Indian - Milk toh kaise hi Ghar par mana karo samajh nahi aata🤡
First I'll say eliminate lactose from your diet for few days. If you can't completely then reduce it & see the difference. & you don't want to do stool acidity test then doctor will prescribe you HBT most probably. & lactose malabsorption can develop suddenly. I'll sound a broken radio but I'll again say eat & sleep properly, take less stress over small things.
Baki I'll say before going to a dermatologist do some research. Some of them can be super moron. Before the pandemic I know someone who visited to a dermatologist & that (farzi) doctor suggested her a pain killer for a silly skin problem. & that crackpot didn't even ask why & for what it was prescribed. In general if you're visiting a doctor then ask her/ him about the test or medicine he is prescribing you. It's your right to know. & it's a doctor duty to inform you things in details. Chalo aaj k liye itna hi gyaan.
Edited by SexyPotato - 3 years ago