What is the benefit of Red banana?

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Aananthapriya

@Aananthapriya

Beginner

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Posted: 12 years ago

#1

I suggest that Red banana is good for brain which boost the brain power because it is consist of potassium.

Do you know any benefits of red banana then share here

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Surabhi_G

@Surabhi_G

Explorer

8

Posted: 12 years ago

#2

You are absolutely right. But along with this, red banana is a very low calorie food with just 110 calorie which helps in maintaining your diet. Besides this, red banana is a very good source of Fiber, Potassium, Vitamin B6 and Vitamin C. They also help in improving your Hemoglobin count and very effective for Kidney too. The taste of Red Banana is also far better then regular Bananas.

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WellForte

@WellForte

Beginner

1

Posted: 12 years ago

#3

It's something really new for me, I have never heard about red banana. In which season red bananas are available? In which cities its available?

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AidanQ

@AidanQ

Inactive

12

Posted: 12 years ago

#4

They don't taste very good.

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simoxbig

@simoxbig

Beginner

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Posted: 12 years ago

#5

i don't agree with many person here who said that it don't ttaste very good

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MY

@alankarp

Beginner

1

Posted: 11 years ago

#6

Where can I get Red Bananas in India?

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zeekhanakhazana

@zeekhanakhazana

Beginner

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Posted: 11 years ago

#7

Actually banana is healthy fruit all bana recipe are valuable for everyone.

banana dosa with ice cream

Edited by zeekhanakhazana - 11 years ago

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