Returning of the written off #9*invited only*

Daltoni

@Daltoni

Stunner

36

Posted: 12 years ago

#811

Originally posted by: jadra211

Vec odavno zaista retko popijem nesto alkoholno... zivot me razbistrio... ali mi je OUZO (pogotovo onaj u sredini ove slike) bio i ostao najdrazi na svetu... Dal devojcice draga, molim te seti se i mene kad podignes da nazdravis 🤗

For a long time really rarely drink anything alcoholic ... life has cleared ... but my OUZO (especially one in the middle of this picture) was and dearest in the world ... Dal dear girl, please remember me when you raise your toast Hug Dancing

Naravno draga moja Jadra, nazdravicu za sve vas moje drugarice..

Naturally, my dear Sails, I chears for all my friends..

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smeker

@smeker

Sparkler

31

Posted: 12 years ago

#812

Originally posted by: Daltoni

🤣Od cele ove slike ja sam videla samo jadranke i pomislila da sam takve gledala za muza juce.. To ti Smeki sve govori, nisi morala da se trudis ...🤣🤣

ROFL The whole picture ove yeah I saw only Jadranka i thought to myself Takva looking for a muse juce .. ROFL That's what Smek world says you have to get busy ... ROFL

Ja Dal nisam videla ni jadranke sta da ti kazem 🤣

Edited by smeker - 12 years ago

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Bikica_Biki

@Bikica_Biki

Sparkler

33

Posted: 12 years ago

#813

Pocetna temperatura mi je bila 39,2 😔,gledajuci vise puta ona je skakala na veci nivo😲 i dostigla je najveci vrhunac .Idem se ohladiti do veceras😆

Home My temperature was 39.2, looking at the number of times it has jumped to a higher level and reached the highest peak.'m Going to get cold tonight

Edited by Bikica - 12 years ago

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Drya

@Drya

Rocker

25

Posted: 12 years ago

#814

Originally posted by: Bikica

Pocetna temperatura mi je bila 39,2 😔,gledajuci vise puta ona je skakala na veci nivo😲 i dostigla je najveci vrhunac .Idem se ohladiti do veceras😆
Home My temperature was 39.2, looking at the number of times it has jumped to a higher level and reached the highest peak.'m Going to get cold tonight

Uh uh stvarno je vruce

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Daltoni

@Daltoni

Stunner

36

Posted: 12 years ago

#815

Dajte link, sta ste se stisle..ja se ovde smrzavam dok se vi preznojavate..

Give the link, what do you cowered .. I'm cold out here while you sweat ..

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Drya

@Drya

Rocker

25

Posted: 12 years ago

#816

Originally posted by: Daltoni
Dajte link, sta ste se stisle..ja se ovde smrzavam dok se vi preznojavate..

Give the link, what do you cowered .. I'm cold out here while you sweat ..

[YOUTUBE]http://www.youtube.com/watch?v=AYB234d5d6g[/YOUTUBE]

Evo ga Dal stize 😉

Edited by Drya - 12 years ago

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Daltoni

@Daltoni

Stunner

36

Posted: 12 years ago

#817

Originally posted by: Drya
[YOUTUBE]http://www.youtube.com/watch?v=AYB234d5d6g[/YOUTUBE]

Evo ga Dal stize 😉

Hvala ti Dry..🤗

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Daltoni

@Daltoni

Stunner

36

Posted: 12 years ago

#818

Ako mogu samo da vas zamolim da ubuduce postavljate sve linkove koje nadjete na topik,da bih ja bila informisana kada se vratim, i da ne bih morala da trazim unazad..a ja cu za uzvrat svima nesto lepo da kupim za uspomenu..

wtach from 9.45 Sid dance

http://www.dailymotion.com/video/x10up9c_serial-jaisa-koi-nahin-13th-june-2013-video-watch-online_fun

If I could just ask you to future posting all the links you find on the TOPIC, that I was informed when I get back, and I would not have to request back .. and I'm going to turn everyone something nice to buy a souvenir ..

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Daltoni

@Daltoni

Stunner

36

Posted: 12 years ago

#819

Prehrana

Tablica prehrambene vrijednosti namirnica

U tablici (tablica kalorija) pronadite kalorijsku vrijednost namirnica, usporedite što je zdravije i koliko pojedina namirnica ima proteina, ugljikohidrata i masti. Svakako je preporuka da pomno promotrite cijelu tablicu kalorija kako bi bili sigurni da ste odabrali prave namirnice u svom jelovniku.

Kategorizacija namirica:

Mlijeko - Meso - Riba - Žitarice - Voce - Povrce - Masnoce - Jaja - Slatkiši - Pica

MLIJEKO I MLIJECNI PROIZVODI

Namirnica (100 g)	Energija	UH	Bjelancevine	Masti
	kJ	kcal	g	g	g
Mlijeko (0,9 % masti)	167	40	4,7	3,3	0,9
Mlijeko (3,2 % masti)	275	66	4,7	3,3	3,2
Jogurt (obicni)	360	40	5	4	4
Kiselo vrhnje	800	192	3	3	18
Slatko vrhnje	1300	317	2	3	32
Puding od cokolade	560	134	21	3,5	4
Sirni namazi (23% masti)	480	115	6	13	5
Topljeni sir (45 % masti)	1275	385	6	14	24
Tvrdi sir (45% masti)	1555	372	3	25	28
Svježi kravlji sir	101	72	4	15	3

MESO I MESNE PRERAÐEVINE

Namirnica (100 g)	Energija	UH	Bjelancevine	Masti
	kJ	kcal	g	g	g
Bubrezi (teleci)	505	121	1	15	6
Hrenovke (govedina + svinjetina)	1350	320	2	11	29
Hrenovke (pilece)	1080	258	7	13	20
Janjetina (srednje masna)	875	211	0	19	15
Jetra (teleca)	575	137	4	18	4
Jetrena pašteta	1860	440	1	12	40
Kobasica (prosjecno)	1355	324	1	11	30
Konjetina	370	89	0	16	2
Krvavice	1780	424	0	13	39
Kunic	550	132	1	16	6
Mesni narezak (svinjsko meso)	1780	424	4	12	40
Mljeveno, miješano meso	1060	253	0	20	19
Ovcetina	1050	246	0	13	24
Piletina (bijelo meso bez kostiju)	600	144	0	21	3
Puretina (bijelo meso bez kostiju)	970	231	0	22	5
Salama parizer	2190	523	1	17	47
Salama, pileca, pureca	820	197	1	16	14
Slanina	2530	605	0	8	60
Srnetina	515	123	0	21	3
Svinjetina	1445	345	0	18	27
Šunka dimljena i pršut	1653	385	0	18	33
Šunka (kuhana)	1145	274	0	19	20
Šunka pureca/pileca	525	128	0	19	5
Teletina	390	105	0	21	3

RIBA

Namirnica (100 g)	Energija	UH	Bjelancevine	Masti
	kJ	kcal	g	g	g
Bakalar	295	76	0	17	1
Dagnja	270	66	2	12	2
Grgec	295	75	0	15	2
Haringa	650	155	0	13	10
Incun	310	89	0	17	3
Jastog	305	86	1	16	2
Jegulja	875	209	1	9	18
Kamenica (ostriga)	225	49	4	6	1
Lignja	295	77	1	16	1
Losos	910	217	0	20	14
Pastrva	470	112	0	18	2
Sardine u ulju	1005	240	1	24	14
Skuša	820	195	0	19	12
Šaran	270	65	0	10	3
Škampi	310	91	0	17	2
Štuka	305	85	0	17	2
Tunj u ulju	1270	303	0	24	21

PROIZVODI OD ŽITARICA

Namirnica (100 g)	Energija	UH	Bjelancevine	Masti
	kJ	kcal	g	g	g
Crni kruh	1046	250	51	6	1
Dvopek	1590	397	77	10	1
Griz	1550	370	75	10	1
Kolaci od samog tijesta	1315	314	39	7	13
Kokice	1580	376	72	13	4
Kruh sa cijelim zrnima	1004	240	46	7	1
Kukuruzni kruh	915	220	31	5	9
Kukuruzne pahuljice	1625	388	83	6	1
Musli	1550	371	68	11	6
Polubijeli kruh	1055	252	52	3	1
Pšenicno brašno	1550	370	71	12	2
Raženo brašno	1490	356	35	9	1
Riža ljuštena	1540	368	79	7	1
Riža neljuštena	1550	371	75	7	2
Soja u zrnu	1785	427	26	38	19
Sojin sir (tofu)	285	72	2	8	4
Tjestenina sa jajima	1630	390	72	13	3
Zobene pahuljice	1680	402	66	14	7

KRUMPIR I PROIZVODI OD KRUMPIRA

Namirnica (100 g)	Energija	UH	Bjelancevine	Masti
	kJ	kcal	g	g	g
Cips od krumpira	2375	568	50	5	40
Krumpir	355	85	19	2	0
Kuhani valjušci od krumpirova tijesta	490	117	27	1	0
Pomfrit	1130	270	34	4	12

VOCE

Namirnica (100 g)	Energija	UH	Bjelancevine	Masti
	kJ	kcal	g	g	g
Ananas	230	56	13	0	0
Banane	410	99	23	1	0
Borovnice	260	62	14	1	1
Breskve	192	46	11	1	0
Dinje	100	24	5	1	0
Grožde	295	70	16	1	0
Grejp	180	42	10	1	0
Jabuka	218	52	12	0	0
Jagode	150	36	7	1	0
Kivi	230	55	11	1	1
Kruške	230	55	12	0	0
Lubenica	100	24	5	1	0
Maline	170	40	8	1	0
Mandarine	200	48	11	1	0
Marelice	230	54	12	1	0
Narance	226	54	9	1	0
Ribizl (crveni)	190	45	10	1	0
Ribizl (crni)	260	63	14	1	0
Šljive	245	58	14	1	0
Trešnje	240	57	13	1	0

POVRCE

Namirnica (100 g)	Energija	UH	Bjelancevine	Masti
	kJ	kcal	g	g	g
Articoke	90	23	5	1	0
Brokula	140	33	4	3	0
Cikla	150	37	8	2	0
Cvjetaca	117	28	4	2	0
Celer	159	38	7	2	0
Grah	480	110	21	7	1
Grašak	389	93	14	7	1
Kelj	190	46	5	4	1
Krastavci	42	10	2	1	0
Kupus (kiseli)	109	26	4	2	0
Kupus (slatki)	218	52	7	4	1
Luk	175	42	9	1	0
Mrkva	146	35	7	1	0
Paprika	117	28	5	1	0
Patlidžan	110	26	5	1	0
Poriluk	160	38	6	2	0
Rajcica	80	19	3	1	0
Šampinjoni	101	24	3	3	0
Šparoga	80	20	3	2	0
Špinat	96	23	2	2	0
Zelena salata	59	14	2	1	0
Zelje	100	25	4	1	0

MASNOCE

Namirnica (100 g)	Energija	UH	Bjelancevine	Masti
	kJ	kcal	g	g	g
Maslac	3190	755	0	1	83
Margarin	3040	720	0	0	81
Majoneza	3200	761	3	1	80
Majoneza light	1440	341	6	1	35
Svinjska mast	3800	900	0	0	100
Biljna mast	3150	753	9	14	74
Tartar umak	1975	480	2	1	52
Ulje maslinovo	3800	900	0	0	100
Ulje repino	3800	900	0	0	100
Ulje od suncokreta	3885	928	0	0	100
Ulje od kukuruznih klica	3891	930	0	0	100

JAJA

Namirnica (100 g)	Energija	UH	Bjelancevine	Masti
	kJ	kcal	g	g	g
Cijelo jaje	700	167	1	13	11
Žutanjak	1580	377	0	16	32
Bjelanjak	230	54	1	11	0

SLATKIŠI

Namirnica (100 g)	Energija	UH	Bjelancevine	Masti
	kJ	kcal	g	g	g
Biskvit masni	1945	462	52	5	26
Bomboni tvrdi obicni	1630	390	91	0	0
Bomboni vocni	1220	292	73	0	0
Cokolada mlijecna	2355	563	55	9	33
Cokolada za kuhanje	2355	564	63	14	28
Cokoladni bomboni	1985	490	68	5	22
Cokoladni namaz - nutella	2220	534	59	7	30
Guma za žvakanje	1170	280	70	0	0
Gumeni bomboni	1450	345	88	0	0
Kakao prah	970	232	55	20	14
Keks sa cokoladnim preljevom	2200	530	68	6	28
Marmelada	1090	261	66	0	0
Med	1275	303	81	0	0
Napolitanke	2305	550	62	4	32
Piškoti	1635	393	70	12	7
Plazma keks	1810	440	70	12	12
Puding u prahu	1600	380	95	0	0
Šecer kristal	1650	391	100	0	0

PICA

Namirnica (100 g)	Energija	UH	Bjelancevine	Masti
	kJ	kcal	g	g	g
Limunada	210	49	12	0	0
Sok od jabuke	200	47	12	0	0
Sok od narance	200	47	11	1	0
Sok od grejpa	170	40	9	1	0
Sok od ribiza	210	50	12	0	0
Sok od mrkve	120	28	6	1	0
Sok od grožda	300	71	18	0	0
Svijetlo pivo	190	45	4	1	0
Crno vino	280	66	0	0	0
Bijelo vino	290	70	0	0	0
Rakija	770	185	0	0	0
Pjenušavo vino	350	84	3	0	0
Viski	1050	250	0	0	0