Bebo's body transformation - Page 6

Originally posted by: pakeezah

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Roti is mere atta with water and cooked on griddle. Sabzi is sunflower oil, onion, garlic, ginger, masala. Lentils may have a little ghee. What kind of fat can be added? Meat maybe if the fat isn't taken out of chicken or mutton. But someone wanting to lose weight isn't going to have those. If they have the WILLPOWER to cut all carbs, they definitely have the willpower and intelligence to cut extra oil from their normal diet.

As for Kareena face, Pls look around and see your environment, if there is someone of 37 who is exercising and losing double chin of those proportions she had before and after pregnancy, and has tight skin all over by mere exercising and Diet' in a year? Can you yourself do it? I've seen people get double chin in their late 20s and they can't get rid of it.

So Kareenas newly found tightened face when she came from Switzerland is done by exercising to glory for two weeks inSwitzerland. With baby in tow. She hasn't done lipo and done half a dozen face lifts? Her arms and legs cant get thinner without cutting into muscle and bone. Those are how her arms and legs are at their thinnest. They are still chunky because that's her body type. Aishwaryas present tight face of 40 something which is smaller and tighter than when she was 25 is due to workout and diet?

So Katrina has done Botox and surgery and Kareena hasn't?



Really?

Originally posted by: Enycedoll

omg no. where are you getting your information? You need to update your information. 50% carbs isn't recommended ANYWHERE unless you're part of the government agenda to push dairy and carbs down everyones throat (govt has contracts -- whole 'nother topic that goes into politics). Even they have adjusted to 25% carbs after much criticism. Carbs turn into sugar. whole grains are complex carbs - but even they turn into sugar. What are other benefits are there to carbs? carbs is like fodder. I know this is very difficult to process because as a desi, we are so used to eating rice, daal and roti. its a staple of our diet and we are incomplete without it. i get that, trust me, its a constant struggle.

losing weight is a bit more complex than watching calories. Sure, in the beginning you will lose weight by restricting your caloric intake, but 6 months later, that's not gonna cut it. You will have to make changes to what you eat. Protein is by far the most important macronutrient to consume when attempting to loose weight followed by a MODERATE amount of fat.

Whats so wrong with eating 4oz of protein + a large healthy green salad? Dont judge it as 'not enough' if you haven't tried it. Its very HEALTHY and fulfilling. you've got the carbs you need from the vegetables in the salad and you've got the protein and fat from the dressing (assuming its a healthy fat) and meat.

also, you cannot remove all carbs because carbs are in more or less everything. you can reduce the amount you consume by eliminating things like bread, rice and lentils. If you must eat bread, try almond flour bread. Has half the amount of carbs as regular bread.

Originally posted by: Enycedoll

omg no. where are you getting your information? You need to update your information. 50% carbs isn't recommended ANYWHERE unless you're part of the government agenda to push dairy and carbs down everyones throat (govt has contracts -- whole 'nother topic that goes into politics). Even they have adjusted to 25% carbs after much criticism. Carbs turn into sugar. whole grains are complex carbs - but even they turn into sugar. What are other benefits are there to carbs? carbs is like fodder. I know this is very difficult to process because as a desi, we are so used to eating rice, daal and roti. its a staple of our diet and we are incomplete without it. i get that, trust me, its a constant struggle.

losing weight is a bit more complex than watching calories. Sure, in the beginning you will lose weight by restricting your caloric intake, but 6 months later, that's not gonna cut it. You will have to make changes to what you eat. Protein is by far the most important macronutrient to consume when attempting to loose weight followed by a MODERATE amount of fat.

Whats so wrong with eating 4oz of protein + a large healthy green salad? Dont judge it as 'not enough' if you haven't tried it. Its very HEALTHY and fulfilling. you've got the carbs you need from the vegetables in the salad and you've got the protein and fat from the dressing (assuming its a healthy fat) and meat.

also, you cannot remove all carbs because carbs are in more or less everything. you can reduce the amount you consume by eliminating things like bread, rice and lentils. If you must eat bread, try almond flour bread. Has half the amount of carbs as regular bread.

It is lipo plain and simple. She doesn't need to go out to get slim. Her face has gone thru the most extensive plastic surgery one can imagine, and if she can get her face done, she can get her body cut up. Then she posts photos in a gym and says it's 'workout'. Lol!

I've tried literally everything. I was on a keto diet for 3 months eating only eggs, (6 egss at one sitting with some veggies-sample meal plan) livers, some veggies, coconut oil and yogurt. I lost weight from the third day itself but after that hit a plateau even with exercising and hair started losing its sheen. Not what you'd expect from high protein, right?

Originally posted by: pakeezah

It is lipo plain and simple. She doesn't need to go out to get slim. Her face has gone thru the most extensive plastic surgery one can imagine, and if she can get her face done, she can get her body cut up. Then she posts photos in a gym and says it's 'workout'. Lol!

Yes and liposuction helped her build up the core strength to do a plank like that with her trainer? Nonsense 😆

@Anjs
Thanks for your diet tips of Rujuta D! 😳

Originally posted by: desigal90

Yes and liposuction helped her build up the core strength to do a plank like that with her trainer? Nonsense 😆

Pls don't use nonsense arguments. Someone who is going to gym every now n then for years and years can't do that pose? A kid of six can do it! Core, my foot. She can't even do action movies like Pee Cee and Kat and asks directors not to give her action scenes.



Come on. Even Aishwarya lost weight after ballooning during pregnancy and after. Look at her now. So slim. Do you see her announcing it? Do you see her releasing pictures of doing gym? Or strutting around showing off? Kareena is so starved for attention.

Tell me Kapoor lost all the extra skin around her chin and face too by gym. She is so dishonest. If you lost weight fine. If you're going to gym to maintain what you lost good. Why publicize? If she lost weight naturally all her gym people will announce it and her gym and instructor will be flooded by people. There will be no need for her to pose on a plank pose or whatever.

Anyway I suspect the attention Mira is getting from paps these days is fueling up her desire to look thinner than even Mira. She forgets it's telling on her face which is looking tired and like a 30 something who has done stuff to look younger.

And yes, someone is so angry at my comments they're tampering with my computer connection. Unfortunately, they can do squat

So you attribute her strength to the workouts but not her weight loss? Like going to the gym daily for the past 1 year doing Pilates with a personal trainer and coupled with a diet cannot possibly cause weight loss, but yes her strength is due to her workouts coz you don't have any conspiracy theory for that yet? You will come up with every and any excuse to bring her down. So much so that using a nobody like Mira who's claim to fame is getting married to a famous actor as a comparison to an artist of 18 years who worked and created her own identity independent of her husband.
And seeing as you are the only member making all these negative assumptions about her weight loss in this entire thread, I'll call you the outlier. The majority has spoken. I rest my case 😆

Originally posted by: pakeezah

And yes, someone is so angry at my comments they're tampering with my computer connection. Unfortunately, they can do squat