Originally posted by: sanril
Sara: i took 2 paracetamol tablets n slept for nearly 6hrs, but no use.
Take two more (give 8 hrs between your previous intake and this one)...lie down and put a damp towel (preferably cold) on your forehead...turn the AC off...and stay in a dark room...with no audio (talking, TV, radio, phone, etc.) distractions...and dont read or anything just lie down and concentrate on your breathing only...
after reading your statement i am even more certain its a migraine...it will take time to get better but thank god that you dont have the other more violent symptoms it can have!
email me if you need more suggestions...my mom, my fiance, and me - all of us have migraines thats why i am telling you what i am...if you have someone who can run and get you some over the counter medication for migraines...it might help more...(i take advil migraine when i get migraines - but touch wood havent had one in almost 2 years!).
Edited by Kruts - 19 years ago