Hot yoga for Anil

He's one of the very few actors in their 50s who could give younger actors a run for their money when it comes to physical appearance. Anil Kapoor has always been very cautious about his fitness routine and the results are for everyone to see. For those wondering, what's his secret, we hear it's hot yoga.

Our source says, "Anil has been practising it for a while now and says that it keeps him fit and flexible even on the wrong side of 50. Hot yoga requires a certain kind of temperature wherein the exercises are performed under excessive heat levels. The temperature helps a great deal to loosen up the muscles and helps achieve flexibility." Anil has created a special area beside his gym to practise hot yoga every day. "Considering the kind of action stunts that he has to perform for his show 24, hot yoga has eased the task for the actor to a large ex-tent," adds the source.