Handsome Punjabi munda Arhaan Behll, who rose to fame with his tough guy performance in Mann Kee Awaaz Pratigya , is a fit guy and believes in living a healthy lifestyle.
So let's ask him about his fitness and diet mantras.
Personal fitness mantra: My fitness mantra is very simple; drink lots of water, eat healthy and hygienic food and exercise regularly. Since I basically care a lot about myself, I never eat something that will be harmful for my body.
Personal diet mantra: As I am a Punjabi guy, I eat everything. But I will always eat in an interval of 2-3 hours. The one principle I always adhere to is never overeat.
Are you a foodie? I am a big foodie.
Are you a vegetarian or a non-vegetarian? Both, but I prefer veg food over non-veg.
Favourite cuisine: Indian and Chinese.
Favourite dish: Rajma chawal and chicken.
A must on your breakfast table: I can't imagine a day without coffee.
Sugar or sugar-free tea/coffee: I usually like black coffee without sugar.
Lunch generally consists of: 2-3 rotis, sabzi, dal, salad and curd.
Dinner generally consists of: My dinner is never fixed; but I try to have soup and salad if possible.
Dessert delights: Chocolates.
One thing I can't resist: Nothing as such.
My favourite drink (non-alcoholic) : Any kind of Mocktail.
My favourite drink (alcoholic) : I don't drink at all.
At parties I have: I hardly have anything in parties.
Most unusual dish I've tasted: The dish should look well and presentable and if it looks usual, I won't eat.
Experiment with food: Yes, I love to experiment.
On the streets, I love to have: It's been years that I haven't had street-side food.
Do you cook? Neither do I know cooking nor do I want to learn the art. I feel suffocated whenever I enter the kitchen; so cooking is out.
Fitness tip: I guess today's generation knows very well how to stay fit. So exercise regularly and stay fit.
Book Talk
