Anamika WU 01/07

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rajh

@rajh

Sparkler

Posted: 12 years ago

#11

Originally posted by: sector
that's like a good boy. You can have fruits an hour or 4o to 50 minutes before food.☯️

fruits before food--that is new for me..usually we eat fruit after food...any specific reason for eating fruit before food??

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Munia

@Bushra_Munia

Rocker

Posted: 12 years ago

#12

OMG sector acidic reaction,na? Salujas ko khane ki knwledge nhi hain.

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Munia

@Bushra_Munia

Rocker

Posted: 12 years ago

#13

Originally posted by: 100raj

fruits before food--that is new for me..usually we eat fruit after food...any specific reason for eating fruit before food??

fruits make acidic reaction in stomach. So u have to eat fruits b4 having food. If u don't ,u will suffer frm various diseases lyk gestric,stomach pain etc.
Lemon and orange contain citric acid
apple contain mallic acid.

Edited by MUNIASTUART - 12 years ago

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Disha

@FantasyFan_8

Stunner

+ 6

Posted: 12 years ago

#14

That's right munia. and if u have to have fruits after dinner, make sure to keep at least one hour gap between fruits and sleeping and try taking a walk after fruits to burn out the acids