yaa its help full 4 dem dfntlyy...im working in nia ..self defnc is complsry 4 me re😭..im da lazist 4 dis actsOriginally posted by: supreet_dmg
Yea it is especialy really helpful for girls to increase there confidence too. They wont feel like they cant stand up to anyone.. they will feel like they can hit people if need be for self defense. hahah yea got a black belt and then had to stop because of school hw. What job are you doing in which u need self defense?
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