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Starry workouts (DNA INDIA)
Dressed for action: Ayaz Khan
Salman Khan dropped into a Bandra gym to judge a strength contest. Ashmit Patel was there for a workout and sportsperson Ritwik Bhattacharya tried his hand at a few of the machines. Shekhar Ravijani of the music duo Vishal-Shekhar hung out with Althea Shah from the gym.
Interestingly, Salman shared some of his bodybuilding secrets with the young gym-goers participating in the contest ' that he routinely cycles three hours to Panvel and does about 1,000 push-ups a day or 2,000 sit-ups depending on his mood.
He added that he usually works out for at least two hours continuously and that his workouts include an hour of cardio, concentrating weightlifting on any two body parts each time ' either triceps, legs, back or biceps. With five hundred crunches, pull-ups and chin-ups at a session, no wonder he has those perfect abs.
Anupamaa
Veer Hanuman
Parineeti
