problem of thinking so much

i knw frm topic u guys think hw stupid problem

Originally posted by: inderjit cute

i knw frm topic u guys think hw stupid problem

but this problem is little big for me

my prob. is tht i m tell everything to all n sometime my personal lyf also . after 5 min i reconize i did mistake by tellin my things to others n i m get scared tht person tell tht thing to everyone .😕😕😕

this things scare me frm inside

any one suggest me to come out frm it

hey, so this seems like a tough problem since it seems like you maybe a very open person. but i would suggest if you have the erg to tell everything to someone try to change the topic to something completely different and hopefully it'll get easier where than you won't tell people everthing.

^great suggestions

In your case, i have one of my own. Many times people who blurt out everything, even things that are very personal that they regret telling people later on, do this because they don't have some one that they could tell that you know you can trust.

I suggest that whenever you feel like there is something you really want to tell someone, but you don't know if you can trust it with others, try this:

write it in a diary or private journal. that way you got out what you wanted to say, and you no longer feel the need to tell someone about it.

or, if you really just want someone to know, other than yourself of course, try this:

~lets say, you have to do creative writing or something in class, then write a story and include whatever you wanted to say in that, but make it seem like it is some one else's story. that way, whoever reads it gets your message without you having to worry about someone blurting it out because it wouldn't embarrass you because no one know's its you.

hope i helped😃

I think maybe you could keep a journal or something where you can let out personal things or frustrations. That way you might not have an urgent need to tell someone and it won't pop out accidentally. I know it's easier said than done to "think before speaking." Almost all of us have our occasional slip ups. It might also help if you find that one person you can share most of your feelings with, like your mom, a best friend, a significant other. That way you will have told someone and you won't have the urge to tell others about any personal information.

thanks u guys to give me this wonderful suggestion

what a fun problem. I think I have suffered from it most of life. If you need to get something out, get it out online or talk to people you know with a gurantee who won't talk about it.

or

I think just speak from your heart and have good intentions in everything you do and you'll worry and think less.

1st inderjit...u are suffering from the same problem as i m ...I m like very very very open nd have often fallen in problem..I turst people too easily...nd a big thanks for posting dis thread..nd all for helping...u guyz helped me as well...I will try doing all dis....nd hope fall no more in trouble...