Why is losing weight so difficult??? - Page 32

Fitness is great, of course. But you need to take into account the peculiarities of your own body and health conditions. For example, I have high blood pressure and I can't do power loads and I should be extra careful if I want to do some cardio exercises. Yoga, walking, swimming suits me. By the way, I finally managed to normalize metabolism, blood pressure and improve the condition of blood vessels with the help of Cardiform capsules. As a result, I have already lost 7 kg due to light exercises and with the support of the right remedy)

Originally posted by: AnnaFill

Fitness is great, of course. But you need to take into account the peculiarities of your own body and health conditions. For example, I have high blood pressure and I can't do power loads and I should be extra careful if I want to do some cardio exercises. Yoga, walking, swimming suits me. By the way, I finally managed to normalize metabolism, blood pressure and improve the condition of blood vessels with the help of Cardiform capsules. As a result, I have already lost 7 kg due to light exercises and with the support of the right remedy)

That’s great , thanks for sharing .

Biological Resistance (The Brain): When you consume fewer calories, your body fights back. Levels of ghrelin (the hunger hormone) increase, while leptin (the fullness hormone) drop. This means you feel hungrier, and your brain makes you less satisfied after eating.