Anupamaa 07 July 2025 Written Update & Daily Discussions Thread

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Anupama gives Bharati her daily physiotherapy n distracts her by takes of SRK when she feels severe pain. Bharti and Preet are happy with Anupama.

Pakhi happily informs the Shah family bout her participation in Taal se Taal dance contest n they prize money is very high and she will roll in wealth if they win . Baa is skeptical .

Anupama and her flat mates Preet and Bharti hatch a plan to include Rita into their group, as she is a good dancer and yearned to fulfill her dance dreams . They also want to rescue her out of the domestic violence she was suffering at the hands of her MIL. They hatch a plan and dress up Sarita Tayi as God woman and convince Sarita Tayi to stop torturing her bahu and get her wishes fulfilled . Sarita agrees to take care of her bahu Rita and also persuades Anupama to include her into dance group .

The other team members are thrilled at their success. Anipama feels bad for the cheating but is happy they were doing it for a good cause .

Manohar ji teaches the group dance steps and gives them a long motivational and moral lecture , they also decide a name for their group “Danding Raanies”

Anupama is worried that this contest might pit her against her own daughter Rahi . She wants to avoid that.

Precap

Manohar ji falls down during teaching dance n suffers sprain . He is unable to show dance steps any more leaving the group in the lurch . Anupama steps in to take the lead.

Anupama registers the group for Taal se Taal dance contest , Anu, Preet and Bharti are worried if they will make sure all their group members will stick till the finals n not ditch them.