Originally posted by: serious
for me its been reverse.. I'm losing my excess weight with out any exercise, as outside food totally stopped 😆
wish your kids were naughty.. u would have to run behind them,.. another exercise to lose your weight 🤣 Jokes apart.. try simple Yoga techniques... I lost around 5kg with simple exercises in home.. after my hospitlization .. I can share you video, if you want. I did max of 30 mins per day.
Well my weight issue is for ages and ages. but yes please share the video, you never know ?
Well currently i am doing 14-15 hours fasting
Gluten free food
Green tea - stopped it due to health reason
and so on.
My kids are not small - my son is almost 9 and half year old . So He will not run like a baby rather, Ive to kick his bump to move his body from one room to another.
Same goes to my daughter - whole day playing with dolls and fighting with amil.
I don't like this current life anymore. Lockdown in house. It sucks.
Its not that we are going out everyday. But this restrictions giving me jail type feeling.
Lucky you - loosing weight easily doesn't happens with everyone
Edited by mayu1982 - 5 years ago
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